Adamina Camacho, LMFT

Adamina Camacho is a California-licensed marriage and family therapist with 17 years of professional experience. She works with adults facing stress, anxiety, depression, relationship and family concerns, and life transitions. She speaks English and Spanish and provides telehealth services for people across California.

Adamina uses a mix of approaches to meet each person's needs. She helps people notice and change unhelpful thought patterns and habits. She also focuses on managing strong emotions and setting clear, achievable goals.

Her style is calm, personable, and straightforward. She aims to make people feel comfortable talking about hard topics and encourages honest, direct conversation. Early sessions focus on assessment and collaborative goal-setting so the work stays practical and focused.

Typical areas she addresses include communication problems, attachment and abandonment concerns, caregiver stress, divorce and separation, and struggles with guilt or shame. She also helps people dealing with midlife questions, money stress, and finding purpose after major life changes.

Adamina encourages a step-by-step process: understand what matters to the client, try small changes, and track progress together. If someone is ready to start, she asks them to complete a short matching questionnaire and schedule sessions based on availability.

How her approaches fit into online therapy

Adamina blends several practical methods, including Cognitive Behavioral Therapy and Client-Centered Therapy. CBT focuses on identifying and changing unhelpful thoughts and behaviors, which helps with anxiety, depression, and everyday stress. Client-Centered Therapy emphasizes a warm, nonjudgmental relationship where the client guides the pace and goals of therapy.

She also uses Dialectical Behavior Therapy techniques to help people manage intense emotions and build coping skills. DBT-style skills are useful when someone needs tools for emotional regulation, distress tolerance, or improving communication.

Finding the right approach is part of the process. She works collaboratively to choose methods that match a person's needs, goals, and preferences. That choice can change over time as progress is made and new priorities emerge.

Adamina provides telehealth services for adults across California. The original profile encourages scheduling live video or phone sessions rather than live chat, so confirm which session formats are currently offered before booking. Online sessions can make it easier to fit therapy into a busy week, allow for direct face-to-face conversation over video, or offer a phone option when a shorter check-in is needed.