Alexandria Aasen, LCPC

Alexandria Aasen is a Licensed Clinical Professional Counselor (LCPC) with more than 10 years of practice. She works with people facing addictions, depression, anxiety, relationship struggles, and everyday habits like sleep and motivation. Alexandria focuses on practical steps that help people move toward their goals.

She helps clients break down big problems into clear, manageable plans. Sessions often include setting short-term goals, building routines, and practicing small changes that add up. The aim is steady progress rather than quick fixes.

Her background includes licensure in Nevada and Illinois, and a decade of hands-on experience across many concerns. That experience informs how she prioritizes what matters most to each person who comes in.

Alexandria works with a wide range of issues beyond mood and stress. Those include grief, trauma and abuse, intimacy-related issues, eating and body-image concerns, ADHD, parenting challenges, and career-related stress. She also addresses specific topics such as attachment issues, autism and Asperger syndrome, BDSM and kink-related matters, and gender dysphoria.

In sessions she focuses on practical habits and thought patterns people live with every day. She helps clients notice unhelpful patterns, try new behaviors, and track what changes work. The process is collaborative and paced to each person’s needs.

How evidence-based approaches guide online work

Many evidence-based therapeutic techniques focus on changing thoughts and everyday habits to reduce symptoms and improve daily functioning. Cognitive-style approaches help people notice unhelpful thinking and try alternative thoughts that lead to different behaviors. Habit-focused strategies break larger goals into small routines and experiments you can practice between sessions to build momentum.

These methods aim to be collaborative. The therapist will help you decide which approaches fit your situation and goals. Together you will set priorities, try techniques, and adjust the plan based on what works and what doesn’t.

Session logistics should be confirmed before booking because the biography did not list specific online formats. When arranged, online work can make it easier to fit therapy into a busy life by removing commute time, allowing shorter check-ins when needed, and making it simpler to schedule during breaks. Talk with the therapist about how you want to work and which practical arrangements suit your routine.