- Thoughts and habits
- Practical strategies
- Collaborative approach
About Amanda
Amanda trained with a Master of Social Work from Indiana University and has worked in multiple settings with adolescents, adults, and families. She emphasizes the importance of the connection between therapist and client and aims to offer a comfortable space to talk through personal struggles. Her work centers on helping clients increase self-awareness to move forward when they feel stuck.
In sessions Amanda listens without judgment and meets people where they are. She often helps identify unhelpful thought patterns and everyday habits, then works with clients on small, practical changes that lead to relief. She believes an outside perspective can create momentum on problems that feel overwhelming.
Amanda uses a mix of approaches tailored to each person. She supports skill-building for managing emotions, problem solving for immediate concerns, and longer-term work on patterns that affect relationships and self-esteem. Her style is straightforward, collaborative, and focused on practical steps.
People who choose Amanda can expect regular communication and options for messaging and live sessions. She aims to be responsive and to help clients find ways to fit therapy into busy lives. Amanda welcomes questions about her approach before scheduling.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Credentials
Indiana, Kentucky
Languages
English
How Amanda Uses Practical Therapies Online
Amanda often draws on client-centered therapy to create a respectful, non-judging space where people can share what matters most. This approach focuses on listening, validating feelings, and following the client’s lead to identify goals.She also uses Cognitive Behavioral Therapy or CBT to identify and change unhelpful thoughts and habits. CBT is practical work that looks at thinking patterns and small behavior changes that reduce anxiety, low mood, or stress.
Mindfulness techniques are used alongside other methods to help people notice their thoughts and bodily reactions without getting swept away. These exercises can lower reactivity and support clearer choices during stressful moments.
Finding the right approach is part of the work together. Amanda will help clients decide what fits based on their needs, goals, and preferences, and she adjusts methods as progress is made. The process is collaborative and paced to each person.
If you are considering online therapy, confirm current session options before booking. The therapist’s profile notes messaging, live chat, phone, and video as possibilities, and availability may vary. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and reduce travel time so you can access support from daily life.
Frequently asked questions
What concerns does Amanda commonly address?
She works with stress, anxiety, depression, grief, addictions, trauma and abuse, relationship and intimacy issues, parenting challenges, ADHD, bipolar concerns, and related family problems.
What is her therapeutic approach and style?
Amanda blends client-centered care with cognitive behavioral techniques, mindfulness, motivational interviewing, and solution-focused methods to help people change thoughts and everyday habits.
How long has she practiced clinically?
She brings 18 years of experience working in a variety of settings with adolescents, adults, and families.
What credentials and location should I know about?
Amanda is a Licensed Clinical Social Worker - LCSW - licensed in Kentucky and Indiana and located in Indiana.
Which languages are supported for sessions?
Sessions are offered in English.
Does she accept international clients?
She does not accept international clients at this time.
How does cost and scheduling work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the steps to get started?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.