- Thoughts and habits
- Practical goals
- Warm listening
About Andrea
Her work begins with understanding how current difficulties grew out of past coping strategies. She pays attention to thoughts and everyday habits and how they shape responses to stress, relationships and loss. Sessions aim to make those patterns clearer and more manageable.
Andrea combines approaches such as client-centred work, cognitive behavioural ideas and emotionally focused ways of looking at relationships. She also uses narrative and existential perspectives when helpful. These approaches are blended to fit what an individual wants to achieve rather than following one fixed method.
Sessions are collaborative. Andrea listens, reflects and helps set realistic goals. She talks through small, doable changes and supports people while they try them out in daily life.
People come for many reasons, including anxiety, depression, grief, relationship and parenting concerns, addiction, ADHD and stress related to work or caregiving. Andrea aims to help people reconnect with their strengths and move toward clearer choices.
She offers appointments in English and Greek and works within the professional framework of the British Association for Counselling and Psychotherapy, BACP.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
BACP · United Kingdom
Languages
English, Greek
How therapeutic approaches guide online counselling
Client-Centred Therapy focuses on how the therapist listens and responds, helping people feel heard and able to set their own goals; it can be useful for stress, low mood and relationship worries. Cognitive Behavioural Therapy, or CBT, looks at how thoughts and everyday habits influence feelings and actions and offers practical methods to change unhelpful patterns. Emotionally-Focused Therapy helps name and shift emotional patterns that affect relationships and closeness.Finding the right approach is usually a shared process. Andrea will work with the person to decide which methods fit their goals and preferences, and she adapts what she uses as the work unfolds. The choice of approach can change as needs and circumstances change.
If you are interested in online work, please confirm the current session formats before booking since the biography does not list specific options. Online sessions can make it easier to fit therapy into a busy day, reduce travel time and allow shorter check-ins when needed. They can also allow a person to connect from a quieter environment or avoid being on camera if that feels better. Registered or accredited professionals and therapists can tailor practical arrangements to suit everyday life and responsibilities.
Frequently asked questions
What concerns does Andrea usually help with?
She supports people facing stress, anxiety, depression, grief and relationship difficulties, among other issues such as ADHD, addiction and parenting strain.
What is her therapeutic style like?
Andrea works collaboratively and with empathy, focusing on practical aims and exploring how thoughts and everyday habits affect feeling and behaviour.
How much experience does she have?
She has ten years' experience working as a counsellor in the United Kingdom.
What credential does she hold and where is she based?
Andrea is registered with the BACP - the British Association for Counselling and Psychotherapy - and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and Greek.
Can I have sessions from outside the UK?
International clients are not currently accepted.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with Andrea?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.