- Thoughts and habits
- Warm nonjudgmental care
- Focus on practical skills
About Andromada
Brooks has worked across a range of settings with people from many backgrounds. She supports individuals dealing with stress, anxiety, depression, bipolar symptoms, ADHD, addiction, and trauma. She also helps with relationship and family concerns, grief, self-esteem, intimacy issues, anger, and coping with life changes.
In sessions she listens and guides rather than lectures. She helps people notice patterns of thinking and behavior, try new responses, and practice skills between meetings. The therapist uses a mix of approaches chosen to fit the person sitting across from her rather than a one-size-fits-all plan.
Her clinical toolbox includes Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Emotionally-Focused Therapy, and client-centered methods. These approaches are used to address avoidance, rigid thinking, overwhelming emotions, and relationship patterns that keep problems going.
Brooks works from Florida and offers services in English. She accepts international clients. To begin, readers are invited to use the platform Start Therapy flow to complete a short matching questionnaire and schedule according to therapist availability.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Credentials
Florida
Languages
English
How therapeutic approaches translate to online work
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and choosing actions that match personal values. Online ACT sessions often include exercises to practice noticing thoughts and committing to small steps that matter. Cognitive Behavioral Therapy (CBT) helps people spot unhelpful thoughts and test them with real-life experiments. In an online setting CBT uses practical homework and short skill practices between meetings to change everyday habits.Finding the right approach is usually collaborative. The therapist will talk with the client about goals, preferences, and what has or hasn’t helped before. Together they decide which methods to try and adjust the plan as progress is made.
The original biography does not list specific session formats, so please confirm current options before booking. Online work can make it easier to fit therapy into a busy life - shorter check-ins during a lunch break, sessions without a commute, or doing homework and exercises between meetings. Licensed professionals can guide skill practice, help reframe thoughts, and support behavior changes in ways that match daily routines and responsibilities.
Frequently asked questions
What kinds of concerns can be brought to therapy here?
Brooks works with a wide range of concerns such as stress, anxiety, depression, bipolar symptoms, ADHD, addictions, trauma, grief, relationship and family issues, self-esteem, and anger.
How would you describe the therapist's approach in sessions?
Her style is compassionate and client-centered. She listens, guides, and helps people notice thought and behavior patterns so they can try new, more helpful responses.
What is her background and clinical experience?
She has eight years of professional experience working in varied settings with culturally diverse clients on a broad range of life and mental health concerns.
What credentials and location are associated with this therapist?
She is a Licensed Mental Health Counselor (LMHC) practicing in Florida.
Which languages are supported and can international clients join?
Sessions are offered in English, and she does accept international clients.
What session formats are available for meetings?
The original biography does not list specific session formats. Please confirm current session options before booking.
How is cost handled for therapy sessions?
Session cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.