Andy Green, BACP

Andy Green is a counsellor with three years of clinical practice and a background of two decades working with a wide range of people. He is a member of the British Association for Counselling and Psychotherapy, BACP, and brings that framework into his day-to-day work. He aims to create a calm, supportive and non-judgemental space where people can feel heard and begin to make sense of difficult feelings.

He listens to what matters now and what has shaped you in the past. Sessions focus on thoughts, everyday habits and patterns that keep problems going. Conversations help people notice repeated reactions and consider different ways of responding to stress, low mood or anxiety.

Andy uses approaches drawn from client-centred and psychodynamic ideas, adapting them to each person. That means attention to how relationships, early experiences and current feelings connect, while keeping the work grounded in what the person needs day to day. He offers short and longer-term counselling depending on the situation.

Before training as a therapist, he spent 20 years supporting people with anxiety, depression, substance use and behaviour change. That background informs practical conversations about emotional regulation and changing unhelpful habits.

He works with adults and young people on issues such as stress, anxiety, relationship strain, grief, self-esteem and depression. Sessions use a subscription model that can be cancelled at any time, so arrangements can be adjusted as circumstances change.

How his approaches translate to online therapy

Client-Centred Therapy focuses on listening, acceptance and helping people lead conversations about what matters to them. It suits worries about stress, confidence and everyday habits by putting the person’s experience at the centre of each session.

Psychodynamic Therapy pays attention to patterns that come from past relationships and early experiences. It looks at recurring feelings and behaviours to help people understand why they react the way they do, which can be useful for relationship difficulties, attachment concerns and long-standing mood issues.

Finding the right approach is part of the work. Andy will discuss how these ways of working might fit your needs and preferences. Together you will try to identify methods that feel most useful for your goals, and adapt as the work progresses.

Confirm the exact session options before booking, as formats are not listed here. Online therapy can make it easier to fit sessions into a busy week, reduce travel time and allow shorter check-ins when that suits your schedule. It also lets the conversation focus on noticing thoughts, everyday habits and patterns in the moment, so insight and daily practice can be woven into your life.