- Solution oriented
- Focus on thoughts
- Practical skills
About Angela
She uses a solution-focused mindset in sessions, helping clients set realistic goals and try practical steps between meetings. Angela also draws on client-centered and cognitive behavioral methods to look at thoughts and everyday habits that affect mood and behavior. Her training includes a BA in Psychology and Sociology and a Master of Science in Marriage and Family Therapy.
Sessions often center on problem-solving and building skills that fit a person's daily life. Angela helps people with issues like parenting strain, intimacy concerns, body image, substance use, and coping after loss. She also works with people managing ADHD, bipolar mood shifts, and the stress of caregiving.
Her approach blends short-term strategies with attention to deeper relationship patterns. That can mean practicing new ways of communicating, testing small behavior changes, or reflecting on past patterns that keep repeating. Angela aims to help clients move toward clearer choices and steadier day-to-day routines.
She encourages prospective clients to complete a short questionnaire and schedule a first appointment to see if the fit feels right. Sessions use a subscription that can be canceled at any time, and session timing is arranged according to therapist availability.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
Texas, Utah, Arizona, Nevada
Languages
English
Approaches that guide online work and practical change
Angela uses solution-focused and cognitive behavioral approaches alongside client-centered work. Solution-focused therapy looks at small, doable changes and clear goals to move a person forward quickly. Cognitive Behavioral Therapy (CBT) examines unhelpful thoughts and everyday habits, then tests practical behavior changes to reduce anxiety or low mood. Client-centered therapy emphasizes listening and responding to each person's experience so therapy feels relevant and respectful.Choosing the best approach is a team effort. Angela will talk with clients about their goals, daily routines, and what feels most useful. Together they decide which methods to try and adjust the plan as progress is made or priorities change.
Confirm the current session options before booking so you know what formats are offered. Online work can make it easier to fit therapy into a busy life - sessions can be scheduled around work, caregiving, or other obligations. It also supports checking in more frequently for brief coaching-style conversations, practicing skills between sessions, and keeping momentum when life is busy. Licensed professionals can adapt exercises and homework to fit how you live, helping change thoughts and habits in everyday settings.
Frequently asked questions
What concerns does Angela commonly address?
She works with stress, anxiety, depression, addictions, relationship and intimacy issues, grief, parenting strain, ADHD, and several other concerns listed on her profile.
What is her general therapy style?
She primarily uses a solution-focused approach, combined with client-centered and cognitive behavioral ideas to help change thoughts and everyday habits.
How long has she practiced therapy?
Angela has two decades of clinical experience, bringing about 20 years of work as a therapist.
What credentials and region are listed?
She is a Licensed Marriage and Family Therapist (LMFT) and practices from Texas with licensure recorded as NV LMFT and AZ LMFT in her background information.
Which languages are supported for sessions?
Sessions are offered in English.
Are international clients accepted?
She does not accept international clients at this time.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule an appointment according to therapist availability.