- Focus on thoughts
- Practical habit change
- Calm collaborative style
About Angie
Her work often addresses communication breakdowns and social anxiety, and she helps people find clearer ways to speak up and connect. Angie also supports those dealing with anger, low self-esteem, and the fallout of attachment and abandonment wounds. She attends to concerns such as body image, eating-related issues, and obsessive or compulsive behaviors when they affect day-to-day functioning.
Angie draws on evidence-based therapeutic techniques to shape sessions, using straightforward exercises and conversation rather than jargon. She aims to make sessions practical, focusing on coping tools and habit changes that can be practiced between meetings. Clients leave with simple steps to try during the week.
In Texas, Angie brings a respectful, nonjudgmental style to therapy. She describes therapy as a collaborative process and helps people set clear, realistic goals. Her approach is calm and direct, intended to help people reduce distress and build more manageable routines.
People who want to start will find guidance on how to match with her and what the first steps look like. Angie works in English and does not accept international clients.
Areas of expertise
Primary focus
Additional focus areas
Experience
17+ years
Credentials
Texas
Languages
English
Approaches that focus on thoughts and habits
Angie uses evidence-based therapeutic techniques that target thoughts and everyday habits. One common approach she relies on helps people notice unhelpful thinking patterns and test them with real-life experiments to reduce anxiety and low mood. Another approach emphasizes small behavior changes - breaking big problems into tiny, doable steps so clients can build momentum and feel less overwhelmed.Finding the right approach is part of therapy. Angie works together with each person to choose methods that match their goals, needs, and comfort level. She checks in as work progresses and adjusts strategies based on what proves helpful in day-to-day life.
The original biography did not list specific online session formats, so confirm the available options before booking. Many people find online sessions useful because they can fit appointments into a busy day, shorten travel time, and make it easier to keep regular check-ins. Therapists can also tailor sessions to brief problem-solving or longer skills work, depending on what the client needs.
Frequently asked questions
What kinds of problems does Angie help with?
She supports people with stress, anxiety, depression, anger, relationship concerns, and low self-esteem, plus related issues like attachment, body image, and obsessive behaviors.
What is her therapeutic style like?
Her style is calm and direct, focused on practical tools and habit change rather than long lectures or technical language.
How much experience does she have?
She has 17 years of clinical experience working in therapeutic settings and supporting people through a range of emotional and behavioral concerns.
What are her credentials and where is she based?
She is a LCSW, which stands for Licensed Clinical Social Worker, and she practices in Texas.
Does she offer sessions in other languages or internationally?
Sessions are offered in English, and she does not accept international clients at this time.
What session formats are available?
The original biography does not list specific session formats, so confirm current session options before booking to know which formats are offered.
How are sessions paid for and what does cost look like?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.