- Thoughts and everyday habits
- Relationship support
- Stress and anxiety
About April
Her approach begins by listening to individual concerns and building a simple plan together. She uses practical tools from cognitive behavioral therapy to spot unhelpful thinking patterns and to try small behavior changes. Client-Centered Therapy guides sessions so clients lead the pace and topics while the counselor offers empathy and reflection.
When relationships are central, April draws on Emotionally-Focused Therapy and elements of the Gottman Method to help partners talk more clearly and reconnect. Motivational Interviewing is used when people want help shifting habits such as substance use or coping strategies. These methods combine to address issues like grief, trauma, parenting stress, mood concerns, and challenges with intimacy.
April works with people dealing with adoption and foster care questions, attachment and abandonment concerns, body image, codependency, and caregiver stress. She also supports those facing career pressures, bipolar or depressive symptoms, and addiction-related difficulties. Her focus is on practical, everyday changes that fit a person’s life.
Starting therapy is often hard, and April tries to make the process straightforward and respectful. She helps clients set realistic goals, track progress, and adjust the plan as life changes.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Credentials
Texas
Languages
English
How therapeutic approaches shape online care
Client-Centered Therapy focuses on listening, reflection, and letting the client guide each session; it helps people who want a supportive space to sort through thoughts and everyday habits. Cognitive Behavioral Therapy (CBT) looks at the connection between thoughts, feelings, and behaviors and offers concrete steps to change patterns like worry, low mood, or unhelpful routines. Emotionally-Focused Therapy (EFT) helps people improve emotional connection and communication, which can be useful for relationship and intimacy issues.Finding the right approach is part of the work. April will talk with each person about goals and preferences, and then suggest or combine methods that seem most likely to help. That choice is collaborative and can be adjusted as progress is made.
Session formats are not listed in the biography, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy life, let conversations happen from different locations, and reduce time spent traveling. It also allows for shorter check-ins when schedules are tight and supports regular work on thinking and behavior between meetings.
Frequently asked questions
What kinds of concerns does April work with?
She helps people address stress, anxiety, relationship and family issues, addictions, trauma and abuse, grief, parenting concerns, mood disorders, and everyday habits that affect life.
What is her general therapeutic style?
Sessions center on the client and on collaboration. Techniques from Cognitive Behavioral Therapy and Emotionally-Focused Therapy are used alongside Client-Centered methods and Motivational Interviewing as appropriate.
How much professional experience does she have?
April has 16 years of professional experience working with a wide range of concerns in clinical settings.
Where is April licensed to practice?
She holds LPC credentials in Texas and provides services from that state.
Which languages are supported during sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She does not work with international clients at this time.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What do I do to begin working together?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.