Ashley Schroeder, LPC

Ashley Schroeder is a Licensed Professional Counselor (LPC) practicing in South Carolina with five years of experience. She focuses on helping people manage stress, anxiety, and relationship or parenting concerns. She aims to make starting therapy feel less daunting and offers a steady, nonjudgmental presence as people take steps toward change.

She centers sessions on a client-centered approach, so conversations begin with what matters most to the person in the room. She also uses practical tools from cognitive behavioral approaches to help identify unhelpful thought patterns and develop everyday habits that feel more manageable. Sessions move at a person’s pace and focus on small, usable steps between meetings.

Ashley also draws on emotionally-focused work to address attachment and communication struggles people bring to relationships. For couples or intimate relationship work she incorporates ideas from the Gottman Method to strengthen communication and reduce conflict. Motivational interviewing techniques are used when someone is working through change or struggling with motivation or addictive patterns.

People describe her style as straightforward and supportive, with attention to real-life needs like parenting stress or work pressure. She pays attention to feelings like shame, guilt, and isolation, and helps people build clearer boundaries and better day-to-day routines. She encourages practical progress rather than perfection.

If you want to start, follow the site’s Start Therapy steps to match and schedule a session. Sessions are conducted in English and are guided by the goals you bring to therapy.

How Ashley’s approaches translate to online work

Ashley integrates client-centered therapy by starting where each person is and building sessions around their concerns and priorities. This approach helps focus on thoughts and everyday habits that clients want to change. Cognitive behavioral therapy is used to identify unhelpful thinking and test new behaviors in daily life; it suits work on anxiety, depression, and habit change. Emotionally-focused work helps people understand attachment and communication patterns in relationships and supports clearer emotional expression.

Finding the right blend of methods is part of the process. Ashley collaborates with clients to choose techniques that fit their goals, preferences, and pace. She will check in regularly and adjust the plan as clients try new strategies between sessions.

Session formats are not specified in the biography, so please confirm current online options before booking. Online therapy can make it easier to fit sessions into a busy week, allow shorter check-ins when time is limited, and reduce travel time. It also makes continuing weekly work simpler when life gets hectic. Talk with Ashley during the matching process about what will work best for scheduling and keeping momentum.