Brandon Pung, LMSW

Brandon Pung is a licensed social worker in Michigan with 15 years of experience helping people manage stress, anxiety, trauma, parenting struggles, anger, and depression. He frames clients as the experts in their own stories and looks for strengths to build on. Brandon aims to support and empower people taking first steps toward change.

He uses evidence-based therapeutic techniques and focuses on practical changes in thoughts and everyday habits. Sessions tend to center on understanding what keeps a problem going and trying small, manageable changes to daily routines and thinking patterns. Brandon emphasizes clear, doable steps rather than abstract theory.

His approach is collaborative. He listens first, then helps set goals based on what matters to the person in the room. He offers straightforward feedback and encourages regular practice between meetings to strengthen new habits.

Brandon has worked across a variety of concerns over his career, including obsessive-compulsive tendencies, panic, mood disorders, and post-traumatic stress. He also helps with relationship communication problems, control issues, guilt and shame, and forgiveness when those issues come up alongside mood or anxiety concerns.

People seeking help for parenting strain or disruptive mood dysregulation disorder-related challenges can expect practical strategies to reduce conflicts and improve daily routines. He speaks English and practices in Michigan as an LMSW (Licensed Master Social Worker).

Approach and online therapy that fits daily life

Brandon uses evidence-based therapeutic techniques that target thoughts and everyday habits. One common approach focuses on identifying unhelpful thinking patterns and testing small behavior changes to see what helps reduce anxiety and low mood. Another approach emphasizes building routines and practical skills to interrupt cycles of avoidance, impulsivity, or anger and to make day-to-day life feel more manageable.

Finding the right combination of techniques is part of the therapy process. Brandon works collaboratively to learn what matters to each person, then adjusts methods based on goals, preferences, and how someone responds to small experiments between sessions. This helps tailor work to real-world needs rather than a one-size-fits-all plan.

The practical benefits of online therapy often include easier scheduling and fitting sessions into busy days. Because the original biography does not list specific session formats, confirm current online options before booking. Many people find that remote sessions reduce travel time and make it simpler to maintain consistent appointments while juggling family, work, or school obligations.