- Stress and anxiety
- Thoughts and habits
- Relationship focus
About Brittany
She has worked across inpatient hospitals, partial hospitalization programs, outpatient clinics, and in private practice for the past 14 years. That range means she is familiar with crisis-focused care and longer-term talk therapy, and she draws on those experiences when planning sessions.
Sessions blend practical problem-solving with attention to everyday thoughts and habits. Brittany uses evidence-based therapeutic techniques to help clients notice unhelpful patterns, try small changes, and track what works. She also integrates life and career coaching ideas for people looking at leadership, motivation, or workplace stress.
Her style is collaborative and straightforward. People who prefer clear feedback alongside empathy tend to find this approach useful. Conversations in session focus on identifying problems, setting realistic goals, and practicing new skills between meetings.
Clients have brought a wide range of issues to therapy, including attachment and abandonment concerns, adoption and foster care questions, aging and caregiver stress, chronic illness, body image, and complex personality or neurodiverse presentations. She also supports people navigating kink and alternative sex culture topics. Brittany conducts work in English and is based in Texas.
Areas of expertise
Primary focus
Additional focus areas
Experience
14+ years
Credentials
Texas
Languages
English
How evidence-based techniques and online work come together
Evidence-based therapeutic techniques focus on changing unhelpful thoughts and everyday habits. One common approach helps people notice thought patterns that increase stress or anxiety, then practice small behavioral changes to test what helps. Another useful method emphasizes goal-setting and coaching tools to improve motivation, workplace concerns, and relationship habits.Finding the right approach is a collaborative process. The therapist will work with each person to identify goals, try methods that fit their needs, and adjust plans when something isn’t helping. Clients take an active role in deciding what approaches feel most useful over time.
Confirm current session options before booking since formats are not specified in the biography. Many people choose online therapy because it can fit into busy schedules, avoid travel time, and make it easier to keep regular appointments. Online work can allow shorter check-ins when needed, permit sessions during a lunch break, or remove the need to arrange transportation. Licensed professionals can adapt exercises and homework to an online setting to keep momentum between sessions.
Frequently asked questions
What kinds of concerns are supported?
She helps with stress, anxiety, depression, self-esteem, relationship issues, and coaching goals. Additional focus areas include abandonment, attachment, adoption and foster care, aging and caregiver stress, chronic illness, body image, and several complex presentations.
What is her therapeutic approach like?
The approach is warm and direct. Sessions emphasize practical steps, noticing everyday thoughts and habits, and setting realistic goals to try between meetings.
How many years has she been practicing?
She has 14 years of professional work experience across inpatient, partial hospitalization, outpatient, and private practice settings.
What credentials and location apply to her practice?
She is a Licensed Professional Counselor (LPC) practicing in Texas.
In which languages can sessions be conducted?
Sessions are offered in English.
Can people outside the United States work with her?
She is not accepting international clients at this time.
How are sessions paid for and how much do they cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What steps are involved to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.