- Practical coping skills
- Warm collaborative style
- Explains therapy clearly
About Caminy
Caminy helps people sort through problems one step at a time. She offers clear explanations of different therapy ideas and tailors approaches to each person’s situation. Sessions focus on practical ways to manage difficult thoughts and everyday habits that get in the way.
Her practice uses a mix of methods drawn from cognitive behavioral therapy, acceptance and commitment ideas, attachment-based thinking, client-centered work, and dialectical behavior approaches. She explains techniques in plain language so clients can try them between sessions.
Caminy places emphasis on collaboration. She supports clients in defining goals, testing new behaviors, and noticing what helps over time. Many people come to address mood concerns, coping with life changes, addictions, parenting stress, self-esteem, or issues around intimacy and communication.
She invites curiosity and steady progress rather than quick fixes. If someone wants help understanding patterns of thought or changing small daily habits, Caminy aims to provide practical tools and steady support through the process.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
23+ years
Credentials
Pennsylvania
Languages
English
How therapy approaches translate to online work
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts without getting stuck in them and choosing actions that reflect personal values. It is often helpful for anxiety, stress, and coping with life transitions. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors connect and teaches concrete techniques to change unhelpful patterns. CBT is commonly used for anxiety, depression, and sleep or eating concerns.Finding the right approach is part of the work. The therapist will talk with each person about their goals and preferences, and together they decide which methods to try first. This collaborative process allows adjustments over time based on what actually helps.
If you are considering online therapy, check the current session options before booking to confirm formats offered. Online sessions can make it easier to fit therapy into a busy day, reduce travel time, and allow shorter check-ins when needed. They can also let someone practice new skills in the context of daily life and then bring observations back to sessions for discussion.
Frequently asked questions
What concerns does Caminy commonly address?
She works with a wide range of issues including stress, anxiety, depression, trauma and abuse, relationship and family concerns, grief, addictions, eating and sleeping difficulties, and ADHD.
What is her approach or therapy style?
Her style is warm and accepting with plain explanations. She mixes cognitive behavioral ideas, attachment-based thinking, client-centered work, ACT and DBT techniques to fit each person.
How much clinical experience does she have?
She has 23 years of professional counseling experience practicing in clinical settings and private work.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Pennsylvania and provides services from that region.
In which languages can sessions be held?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin therapy with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.