Chloe Robinson, BACP

Chloe Robinson is a BACP counsellor who focuses on thoughts and everyday habits to help people manage stress, anxiety and low mood. She explains things simply and aims to create a calm, non-judgmental space where clients can talk through problems and build coping routines. Chloe writes plainly and keeps sessions practical so families and individuals can use what they learn day to day.

She draws on person-centred listening alongside cognitive-behavioural techniques and solution-focused practice. That means she helps people notice unhelpful thinking patterns, try small behavioural changes, and set short achievable goals. Chloe also includes creative activities and trauma-informed ways of working when these suit a person’s needs.

Chloe has three years' experience in counselling, and a broader background in mental health nursing, family support work and crisis intervention. She has worked in healthcare, education and community settings and currently supports students in a college environment. This has given her experience with neurodivergent people and those who have experienced trauma.

She holds a BA Honours degree in Counselling, Coaching & Mentoring and a Level 4 Diploma in Therapeutic Counselling with over 400 hours of supervised practice. Chloe uses that training to help people build resilience and clearer routines around thoughts and everyday habits.

Her approach is collaborative and paced to the individual. She helps people identify small changes that can reduce overwhelm and improve confidence over time.

How therapeutic approaches and online work come together

Chloe commonly uses person-centred listening, which focuses on understanding a person's experience and building a trusting conversation. This helps people feel heard and decide what change they want to try.

She also uses cognitive-behavioural techniques to help people spot unhelpful thoughts and test new habits. These tools suit issues like anxiety, low mood and everyday routines. Solution-focused practice is another strand she draws on, where the emphasis is on small, practical steps and setting achievable goals.

Finding the right approach is part of the work. Chloe will talk with each person about their needs, goals and preferences and then adapt the mix of approaches. That makes therapy a collaborative process rather than a fixed plan.

If you are thinking about online sessions, please confirm the current session options before booking. Online therapy can make it easier to fit counselling into busy lives, reduce travel time and allow for shorter check-ins when needed. It can also suit people who prefer to work without being on camera or who need to schedule sessions around college or work commitments.