Chrissy Mobley-Gilmore, LPC

Chrissy Mobley-Gilmore is a Licensed Professional Counselor (LPC) in South Carolina with 15 years of clinical experience. She blends a client-centered style with practical tools to help people who are feeling stuck or overwhelmed. Her approach focuses on everyday thoughts and habits that shape mood and behavior.

She has worked with people facing depression, anxiety, substance use, and trauma. She also supports those dealing with relationship strain, grief, parenting stress, career changes, and challenges tied to ADHD and bipolar mood patterns. Chrissy draws on her background as a counselor and nurse to notice practical needs as well as emotional ones.

Sessions are interactive and conversational. Chrissy listens first and then helps clients build personalized plans. She uses cognitive behavioral tools to shift unhelpful thinking and dialectical strategies to manage intense emotions. Mindfulness and motivational techniques are used to strengthen everyday habits and sustain progress.

People who meet with her can expect gentle challenge paired with clear, doable steps. She emphasizes the client’s own strengths and choices when setting goals. Chrissy frames therapy as teamwork aimed at real life changes, not just talking about problems.

Her practice addresses a broad range of concerns including addiction, family conflict, eating issues, compassion fatigue, and chronic illness adjustments. For those ready to start, she offers a straightforward intake and planning process to match therapy to each person’s needs.

Approaches that translate well to online work

Client-Centered Therapy focuses on listening and building rapport; it creates a space where clients set the pace, describe goals, and guide the work. This approach helps people who need validation and a therapist who adapts to their needs.

Cognitive Behavioral Therapy (CBT) teaches practical ways to notice and change unhelpful thoughts and routines. It works well for anxiety, depression, and habit-based concerns by turning insight into clear steps and exercises between sessions.

Dialectical Behavior Therapy (DBT) adds skills for tolerating intense emotions and improving interpersonal effectiveness. These skills are useful when strong feelings or relationship conflicts get in the way of daily functioning.

Finding the right approach is part of the process. The therapist will work collaboratively with each person to decide which tools fit their goals and preferences. That collaboration helps tailor CBT, DBT, or client-centered methods to everyday problems and thinking patterns.

Because session formats are not specified in the biography, confirm current options before booking. Online therapy can make it easier to fit meetings into busy days, allow for shorter check-ins, and reduce travel time. It also lets people practice tools in their normal routines so skills transfer to daily life.