Christianne Harris, LCSW

Christianne Harris is a Licensed Clinical Social Worker (LCSW) with 33 years of clinical experience. She focuses on helping people during difficult life transitions and emotional challenges. Her work centers on practical steps that reduce stress and improve day-to-day thinking and habits.

Her style blends clear guidance with a compassionate attitude. Sessions aim to boost self-esteem and clarify relationship patterns. She helps people manage anxiety, depression, and communication problems with straightforward strategies.

Over three decades she has worked with a wide range of concerns from trauma and grief to career stress and caregiver strain. Her approach draws on several evidence-informed methods, shaped to fit each person's needs and goals. She emphasizes resilience-building and realistic coping skills.

In the room she offers a calm, nonjudgmental presence where clients can talk through painful memories and current struggles. She works with issues like body image, eating and sleeping problems, anger, and the effects of loss. Christianne also addresses complex topics such as attachment issues, codependency, and coping with chronic illness.

Her aim is to help people identify small, usable changes that add up over time. She supports clients who want clearer boundaries, better communication, or tools for managing daily worry. The focus is on practical habit and thought changes that improve everyday life.

How therapeutic approaches guide online work

Acceptance and Commitment Therapy, or ACT, helps people notice unhelpful thoughts and focus on values-based action. It teaches simple exercises to reduce avoidance and move toward meaningful goals, which can help with anxiety, depression, and life transitions.

Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and behavior. It breaks problems into manageable parts and uses practical tools to change unhelpful thinking and daily habits that maintain stress or low mood.

Finding the right approach is part of the work together. The therapist will discuss your goals and preferences and then suggest approaches that fit your needs. This is a collaborative process that can be adjusted as progress is made.

If you prefer online sessions, confirm the specific session options before booking so you know what formats are offered. Online delivery can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce travel time. It also lets people use exercises and homework between meetings to practice new habits in everyday life.