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Christina Campbell

Therapist · New York

Christina Campbell, LCSW

Practical therapy for everyday change

Continue with Christina

Review online therapy options on BetterHelp.

  • Goal focused
  • Skill based
  • Warm and pragmatic

About Christina

Christina Campbell is a Licensed Clinical Social Worker (LCSW) with 12 years of practice. She greets new clients with a warm, straightforward style and asks about the life events that brought them to therapy. Her work centers on building confidence, self-awareness, and practical plans for change.

Christina looks at the whole person and the problems they face. She helps people break large goals into smaller, doable steps and problem-solves alongside them. The pace is collaborative and focused on consistent effort and real-world results.

Her background includes work in family services, disability support, prevention programs, substance use, hospice care, corrections, and with Veterans. Those experiences inform a flexible approach that adapts to where a person is in life. Christina emphasizes steady growth rather than quick fixes.

She draws on cognitive behavioral methods, dialectical behavior ideas, and strengths-based practices. Christina also uses grounding, relaxation techniques, and guided meditation when useful. These tools are mixed and matched to fit each person's needs.

Clients can expect a therapist who prioritizes action and reflection in equal measure. Sessions aim to increase practical coping skills, improve communication, and support recovery from loss, stress, or trauma. Christina frames progress as ongoing and achievable with sustained effort.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesGriefIntimacy-related issuesSelf esteem

Also works with

LGBTFamily conflictsTrauma and abuseEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigue

Additional focus areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessVeteran and Armed Forces IssuesNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPostpartum depressionSeasonal Affective Disorder (SAD)Self-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapySolution-Focused Therapy

Experience

12+ years

Credentials

New York

Languages

English

How her approaches translate to online work

Christina often uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to guide her work. ACT focuses on helping people notice their thoughts and commit to actions that match their values, which can be useful for stress and life changes. CBT targets unhelpful thinking and behavior patterns and teaches practical skills for anxiety, depression, and sleep issues.

She treats the choice of approach as a collaborative process. Together the therapist and client review goals, personal preferences, and what has or hasn’t helped before. They adjust methods over time so the work stays useful and relevant.

If you are considering online sessions, please confirm the current session options before booking. Online therapy can make it easier to fit appointments into a busy schedule, allow for shorter check-ins when needed, and reduce travel time. Licensed professionals can use these formats to teach coping skills, guide relaxation practices, and work on communication and problem solving in ways that fit daily life.

Frequently asked questions

What kinds of concerns does she address?

She works with a wide range of concerns, including stress, anxiety, depression, grief, relationship and intimacy-related issues, and coping with life changes.

What is her therapeutic style like?

Her style is collaborative and practical, focusing on skills, problem solving, and steady progress through small, achievable steps.

How much experience does she have?

She has 12 years of experience in clinical social work across settings such as hospice, corrections, prevention, substance use, and services for Veterans.

What credentials and location are listed?

She holds an LCSW credential and practices in New York.

Which languages are supported for sessions?

Sessions are offered in English.

Can international clients work with her?

International clients are not currently accepted.

How are sessions priced?

Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

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Christina CampbellReview online therapy options on BetterHelp.

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