- Client-centered approach
- Focus on everyday habits
- Mindfulness and CBT
About Christine
Her approach centers on listening and responding to each person's needs. She uses client-centered and cognitive-behavioral ideas alongside mindfulness and relational perspectives. Sessions focus on practical steps, clearer thinking, and rebuilding everyday habits that get in the way.
Christine adjusts how she works to match what each person prefers and needs. That might mean focusing on thought patterns one week and on communication skills the next. She aims to support people as they try new ways of coping and testing small changes in daily life.
Her style is steady and collaborative. She offers 45-minute sessions scheduled weekly by choosing a time that fits a client's schedule on a first-come, first-served basis. Because sessions take place online, a working internet connection and power are needed to meet as planned.
People who want a thoughtful partner for steady progress may find her helpful. To begin, clients use the platform's Start Therapy button and complete a short matching questionnaire before scheduling according to availability.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Credentials
Texas
Languages
English
How her approaches translate to online therapy
Client-Centered Therapy focuses on listening, empathy, and following the client's priorities. It helps people feel understood and decide what changes matter most to them. Cognitive Behavioral Therapy (CBT) looks at thoughts and habits that keep problems going and uses simple experiments and practice to shift them. CBT is often helpful for anxiety, depression, and changing everyday routines.Choosing the right approach is part of the work. The therapist will talk with each person about goals and preferences, then try methods that fit. Together they check whether an approach is helping and adjust it when needed so the plan stays useful and realistic.
Because sessions are offered online through the platform, confirm the exact session options before booking. Online work can make it easier to fit therapy into a busy schedule, reduce travel time, and allow quick check-ins during a workday. It can also let someone focus on thought patterns and daily habits from the places where they live and work, making practice between sessions more practical.
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, relationship issues, trauma and emotional abuse histories, self-esteem struggles, addictions, grief, parenting strain, ADHD, and related concerns.
How would you describe her therapeutic style?
Her style is collaborative and practical. She listens first, then uses ideas from client-centered work, CBT, mindfulness, and relational approaches to shape sessions.
What experience does she bring to her work?
She has 16 years of counseling experience working with people from diverse backgrounds and a wide range of concerns.
Where is she licensed and based?
She holds the LPC credential in Texas and practices from that state.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are accepted; confirm any time zone or scheduling details when you book.
How are fees and subscriptions handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What are the steps to begin therapy?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.