- Thoughts and habits
- Values-based change
- Skills and coping
About Christopher
Christopher Denzler is a Licensed Mental Health Counselor (LMHC) based in Indiana who helps people facing stress, anxiety, addiction, relationship strain, grief, and a wide range of life challenges. He offers straightforward support for concerns such as sleep problems, parenting strain, anger, self-esteem, and coping with big life changes. Christopher also works with people navigating ADHD, trauma and abuse, and intimacy-related difficulties.
He draws on about eight years of clinical experience and keeps the work practical and strengths-focused. Sessions focus on thoughts and everyday habits that shape feelings and behavior. Christopher uses a mix of approaches to match what a person needs in the moment and over time.
His background includes a Master’s degree in Licensed Professional Counseling from Liberty University and licensure as an LMHC in Indiana. He has worked in contexts that involved child services and juvenile probation, and has experience with trauma, addiction, domestic violence, and personality concerns. This experience informs how he plans treatment and safety when needed.
In sessions, Christopher aims to help people notice patterns, try small behavior changes, and build coping skills. He uses techniques drawn from cognitive behavior work, emotion-focused methods, and therapy that centers attachment and values. The pace and tools come from the client’s goals and comfort.
People considering therapy are encouraged to think about their practical needs and goals before scheduling. Christopher asks about priorities early so appointments focus on what matters most and fit into everyday life.
He draws on about eight years of clinical experience and keeps the work practical and strengths-focused. Sessions focus on thoughts and everyday habits that shape feelings and behavior. Christopher uses a mix of approaches to match what a person needs in the moment and over time.
His background includes a Master’s degree in Licensed Professional Counseling from Liberty University and licensure as an LMHC in Indiana. He has worked in contexts that involved child services and juvenile probation, and has experience with trauma, addiction, domestic violence, and personality concerns. This experience informs how he plans treatment and safety when needed.
In sessions, Christopher aims to help people notice patterns, try small behavior changes, and build coping skills. He uses techniques drawn from cognitive behavior work, emotion-focused methods, and therapy that centers attachment and values. The pace and tools come from the client’s goals and comfort.
People considering therapy are encouraged to think about their practical needs and goals before scheduling. Christopher asks about priorities early so appointments focus on what matters most and fit into everyday life.
Areas of expertise
Primary focus
Also works with
Relationship issuesGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional focus areas
AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHIV / AIDSHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTrichotillomaniaWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyGottman MethodMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems
Experience
8+ years
Credentials
Indiana
Languages
English
How therapy approaches shape online work
Acceptance and Commitment Therapy (ACT) encourages people to clarify what matters to them and take small action steps toward those values while learning to live with difficult thoughts and feelings. It can be useful for anxiety, depression, and coping with life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and changing behaviors that keep problems going, which often helps with anxiety, mood, sleep, and daily habits. Attachment-Based Therapy looks at how early relationships affect current connection and trust, and it can be helpful when intimacy, abandonment, or communication problems are central concerns.Choosing the right approach is a shared process. Christopher will talk with the client about goals, daily routines, and what has or hasn’t helped before. Together they decide which methods to try and adjust plans based on what feels useful and workable in real life.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit therapy into busy schedules, take shorter check-ins between obligations, and use written or spoken exercises between sessions to practice new habits. Many people find remote sessions helpful for keeping progress consistent without major travel, but the therapist will discuss what works best for each person during the initial steps.
Frequently asked questions
What kinds of concerns does Christopher help with?
He works with a broad range of issues including stress, anxiety, addiction, trauma and abuse, depression, relationship and intimacy challenges, grief, sleep and eating struggles, parenting stress, anger, self-esteem, career questions, bipolar concerns, and ADHD.
What is his general therapy style?
His approach is practical and strengths-focused, emphasizing thoughts and everyday habits. He blends methods like cognitive behavioral and emotion-focused work to fit each person’s needs.
How long has he been practicing?
He has about eight years of clinical experience working in settings that included child services and juvenile probation, and with a wide range of client concerns.
What credentials and where does he practice?
He holds a Master’s in Licensed Professional Counseling and is a Licensed Mental Health Counselor (LMHC) in Indiana.
Which languages are supported for sessions?
Sessions are offered in English.
Can people from other countries work with him?
He does not work with international clients at this time.
How are costs and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What steps are involved in getting started?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist’s availability.