Clare Fisher, BACP

Clare Fisher is a counsellor with five years' practical experience and a BACP registration. She offers a calm, non-judgemental space for adults who feel overwhelmed, stuck, burnt out or anxious, and for those wanting clarity about their identity and relationships.

Clare describes her style as warm and down-to-earth. She works collaboratively, listening first and tailoring each session to what matters most to the person in front of her. Clare aims to help people build resilience, boost confidence and reconnect with parts of themselves they may have lost.

Her background includes a Master of Science in Counselling with merit and a BA (Hons) in Community Learning and Development. She also holds practitioner-level qualifications in NLP and life coaching, and has training in online and telephone counselling and clinical supervision.

In sessions Clare draws from a range of approaches such as person-centred counselling, Acceptance and Commitment Therapy and attachment-focused ideas. She uses these tools to help people notice their thoughts and everyday habits, reframe unhelpful patterns and try small changes that make daily life easier.

Clare works with adults from varied backgrounds, including neurodivergent people and carers. She addresses many concerns including stress, anxiety, depression, relationship and family issues, grief, parenting strains, career changes, addiction and trauma. People who prefer a practical, conversational style tend to feel comfortable with her approach.

How Clare Uses Approaches Online

Acceptance and Commitment Therapy helps people notice unhelpful thoughts and choose actions that match their values. It is useful for anxiety, low mood and life changes by shifting attention from struggle to meaningful action.

Attachment-based ideas focus on patterns formed in relationships and how they affect current bonds. This approach can help people understand connection, abandonment worries and communication problems.

Finding the right approach is part of the work. Clare will talk with each person about goals and preferences and suggest ways of working together. This is a collaborative process and adjustments are made as understanding grows.

Confirm the online session formats available before booking, as exact options are not specified here. Online work can make it easier to fit therapy around busy days, offer shorter check-ins when needed, and reduce travel time. It also allows conversations to continue during life transitions or when regular in-person meetings are harder to arrange. Registered or accredited professionals like Clare aim to make sessions practical and relevant so therapy can slot into everyday life.