Colette Moran, BACP

Colette Moran is a counsellor based in the United Kingdom who helps people address stress, anxiety, low self-esteem and relationship concerns. She works with issues such as grief, anger, addiction and problems with sleep. Colette also supports people facing life transitions like menopause, career changes and coping with illness. She uses an integrative approach that draws on several well known therapies to suit the person in front of her. That means sessions focus on what is most useful for each concern rather than one fixed method. Colette has seven years of professional experience and is BACP registered, which she lists as her credential. Colette has direct experience with neurodiversity, including ADHD, dyspraxia and dyslexia, and describes herself as neurodiverse. She has worked with people in high-pressure roles who manage functioning anxiety, and she offers support around parenting and caregiver stress. In the room she aims to be practical and straightforward. Conversations typically look at patterns of thought and everyday habits that keep problems going, and then test small changes to see what helps. Work can include talking through difficult emotions, practicing new ways of relating, and setting manageable goals. People come for short-term focused work and for longer changes. Colette also accepts international clients and runs sessions in English. Before booking, readers should confirm current session formats and scheduling options.

How Colette’s approaches work online

Attachment-Based Therapy focuses on how early connections affect current relationships. It helps people understand patterns of closeness, trust and conflict and is useful for relationship and attachment concerns.

Client-Centred Therapy places the person’s experience at the heart of the work. It uses empathic listening and reflection to help people find their own solutions, which can be helpful for stress, low self-esteem and grief.

Emotionally-Focused Therapy (EFT) focuses on emotions in the moment and how they shape relationships. It can be useful for people wanting to change interaction patterns or improve emotional connection.

Finding the right approach is part of the therapy process. Colette will work collaboratively to decide which methods match a person’s goals, needs and preferences. This often involves trying ideas in session and adjusting them over time so the work feels practical and relevant.

If you are considering online sessions, please confirm the current session formats before booking as these were not specified in the biography. Online work can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and reduce travel time. It also gives scope to continue work when life changes make in-person meetings difficult, while the therapist and client together decide how best to structure sessions.