- Thoughts and habits
- Strengths-based support
- Kink-aware care
About Danielle
Danielle Poehlman is a licensed mental health counselor with nine years of clinical experience. She holds a master’s degree in mental health counseling and practiced in both Florida and South Carolina. Danielle built her path to counseling after family losses tied to addiction and mental illness, and she brings that personal perspective into her work.
Her approach blends practical skills with deep listening. She focuses on thoughts and everyday habits that shape how people respond to stress, anxiety, addiction, grief, and relationship struggles. Sessions emphasize motivation, personal strengths, and step-by-step coping strategies that fit daily life.
Danielle uses a mix of therapy styles including client-centered work, cognitive behavioral methods, dialectical behavior strategies, motivational interviewing, and narrative approaches. She aims to tailor conversations and exercises to each person’s situation rather than applying a one-size-fits-all plan. Clients often leave with specific tools to try between sessions.
She also draws on long-term experience with energy work and an understanding of people who identify as highly sensitive, offering education and practical coping ideas for those needs. Danielle describes her style as empathic and collaborative, working with clients to set goals and adjust the plan as progress unfolds.
Danielle practices as an LPC and LMHC and offers services connected to her training and experience. People considering therapy are encouraged to review her profile, complete the short intake questionnaire, and schedule according to the listed process.
Her approach blends practical skills with deep listening. She focuses on thoughts and everyday habits that shape how people respond to stress, anxiety, addiction, grief, and relationship struggles. Sessions emphasize motivation, personal strengths, and step-by-step coping strategies that fit daily life.
Danielle uses a mix of therapy styles including client-centered work, cognitive behavioral methods, dialectical behavior strategies, motivational interviewing, and narrative approaches. She aims to tailor conversations and exercises to each person’s situation rather than applying a one-size-fits-all plan. Clients often leave with specific tools to try between sessions.
She also draws on long-term experience with energy work and an understanding of people who identify as highly sensitive, offering education and practical coping ideas for those needs. Danielle describes her style as empathic and collaborative, working with clients to set goals and adjust the plan as progress unfolds.
Danielle practices as an LPC and LMHC and offers services connected to her training and experience. People considering therapy are encouraged to review her profile, complete the short intake questionnaire, and schedule according to the listed process.
Areas of expertise
Also works with
LGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesSleeping disordersAnger managementCareer difficultiesBipolar disorderDepressionCompassion fatigueADHD
Additional focus areas
AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAvoidant personalityBDSM, kink, and alternative sex cultureCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFertility issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Motivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy
Experience
9+ years
Credentials
Florida, South Carolina
Languages
English
How targeted approaches translate to online work
Client-Centered Therapy focuses on understanding the person and building a trusting relationship so goals feel relevant and achievable. It helps when someone needs acceptance, clearer priorities, or support finding their own answers.Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, habits, and feelings and teaches practical exercises to change unhelpful patterns. CBT is useful for anxiety, depression, sleep issues, and many stress-related problems.
Dialectical Behavior Therapy (DBT) offers specific skills for managing intense emotions, improving frustration tolerance, and strengthening interpersonal effectiveness. It is often chosen when emotion regulation or impulsivity are primary concerns.
Finding which approach fits is part of the work. The therapist will collaborate with each person to decide which methods to try first and will adapt as needs and goals shift. This collaborative planning helps tailor sessions to what matters most to the client.
If you are considering online therapy, confirm the available session formats before booking since the profile does not list them. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and remove travel time that would otherwise be required. Many people find it simpler to use therapy tools between sessions when remote options are used, too.
Frequently asked questions
What concerns does Danielle address?
She works with a wide range of issues including stress, anxiety, addictions, trauma and abuse, depression, bipolar disorder, ADHD, grief, relationship and intimacy-related issues, and sleep or anger problems.
What is Danielle's therapy style like?
Her style is motivational and strengths-based, emphasizing collaboration and building practical coping skills. Conversations focus on thoughts and everyday habits that affect daily functioning.
How much clinical experience does she have?
Danielle has nine years of experience working with people facing addiction, trauma, mood disorders, and relationship challenges.
What credentials and region are listed?
She holds the LPC and LMHC credentials and practices with ties to South Carolina while having licensure history in Florida.
What languages and international work are supported?
Sessions are offered in English, and international clients are accepted.
Which session formats are available?
The original profile does not specify session formats; please confirm current session options before booking.
How is cost handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.