- Thoughts and habits
- Practical coping skills
- Culturally aware care
About Danna
Danna Guillory-Moten is a Licensed Professional Counselor (LPC) in Texas who helps people manage stress, anxiety, addictions, and everyday thoughts and habits. She focuses on building self-esteem and practical coping skills so clients can handle life’s ups and downs. Her work aims to make therapy understandable and useful for day-to-day life.
She centers sessions on clear goals and simple tools. Conversations often look at unhelpful thought patterns and routines, then explore small changes that make a real difference. Danna encourages steady progress rather than quick fixes, and she meets people where they are in the moment.
Danna draws on several well-known therapy styles, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Attachment-Based Therapy, and Client-Centered Therapy. She blends these approaches to suit each person’s needs rather than following a single method exactly.
Her practice includes work around relationships, grief, parenting challenges, career concerns, ADHD, mood concerns such as depression and bipolar, and compassion fatigue. She also has additional focus areas like adoption and foster care matters, attachment and communication issues, and forgiveness and guilt work. Sessions aim to help people make concrete changes and feel more steady in daily life.
With five years of experience as an LPC, she offers a supportive, culturally aware space for people from varied backgrounds. Prospective clients can expect collaborative planning and a focus on skills that translate to real routines and choices.
She centers sessions on clear goals and simple tools. Conversations often look at unhelpful thought patterns and routines, then explore small changes that make a real difference. Danna encourages steady progress rather than quick fixes, and she meets people where they are in the moment.
Danna draws on several well-known therapy styles, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Attachment-Based Therapy, and Client-Centered Therapy. She blends these approaches to suit each person’s needs rather than following a single method exactly.
Her practice includes work around relationships, grief, parenting challenges, career concerns, ADHD, mood concerns such as depression and bipolar, and compassion fatigue. She also has additional focus areas like adoption and foster care matters, attachment and communication issues, and forgiveness and guilt work. Sessions aim to help people make concrete changes and feel more steady in daily life.
With five years of experience as an LPC, she offers a supportive, culturally aware space for people from varied backgrounds. Prospective clients can expect collaborative planning and a focus on skills that translate to real routines and choices.
Areas of expertise
Primary focus
Also works with
Relationship issuesFamily conflictsGriefEating disordersParenting issuesCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional focus areas
Adoption and foster careAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesCodependencyCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationFamily problemsForgivenessGuilt and shameImpulsivityIntellectual disabilityLife purposeMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyNarrative TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems
Experience
5+ years
Credentials
Texas
Languages
English
How her approaches shape online therapy
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts without getting stuck in them and clarify what matters most so they can act toward those values. It can help with anxiety, depression, and motivation when daily habits get in the way. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing them with practical experiments, which is useful for anxiety, low mood, and changing routine behaviors. Dialectical Behavior Therapy (DBT) teaches emotion regulation, distress tolerance, and clearer communication skills that help when emotions feel overwhelming.Finding the right approach is a collaborative process. The therapist will work with each person to try methods that match their goals and needs, and adjust the plan based on what helps most. Clients are invited to give feedback and shape sessions as they go.
Confirm the session formats before booking, since this profile does not list specific delivery methods. Online therapy can make it easier to fit sessions into a busy life by reducing travel time, allowing shorter check-ins when needed, and enabling sessions during workday breaks. It can also make it simpler to use worksheets, behavioral experiments, and between-session practice that support changes in thoughts and everyday habits.
Frequently asked questions
What concerns does she work with?
She works with stress, anxiety, addictions, anger, low self-esteem, depression, relationship and family concerns, grief, eating issues, parenting stress, career problems, bipolar disorder, ADHD, and coping with life changes.
What is her therapy style like?
The approach is collaborative and straightforward, focusing on thoughts and everyday habits. She uses practical tools and short-term strategies alongside longer-term reflection.
How much clinical experience does she have?
She has five years of experience as a Licensed Professional Counselor working with people on mood, anxiety, and life transition concerns.
What credentials and location are listed?
She is a Licensed Professional Counselor (LPC) practicing in Texas.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the U.S. work with her?
She does not accept international clients at this time.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.