- Strengths focused
- Thoughts and habits
- Practical steps
About David
He focuses on helping people identify their existing strengths and use those strengths to move past obstacles. Sessions are conversational and practical, with attention to what feels doable day to day. He blends listening with gentle curiosity to help clients notice patterns in thinking and behavior.
People often come for help managing overwhelming emotions, coping with life changes, or handling relationship and intimacy-related issues. He also supports those facing grief, addiction concerns, parenting strains, work burnout, and challenges tied to identity, including LGBT matters. Additional areas of attention include abandonment, attachment issues, body image, and caregiving stress.
Clinically, he draws on client-centered principles, cognitive behavioral ideas, mindfulness, narrative approaches, and existential thinking to shape sessions. That means conversations can include exploring unhelpful thought patterns, noticing habits, and telling the story of what led someone to this moment.
He aims to be practical and encouraging rather than prescriptive. The focus is on steps people can try between sessions and on building confidence to handle real situations. The therapist’s style is calm, curious, and optimistic while staying grounded in realistic goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
Tennessee, Missouri
Languages
English
Approaches that shape online sessions
Client-centered therapy focuses on listening and building a respectful relationship. It helps people feel heard and use their own strengths to face problems. Cognitive Behavioral Therapy (CBT) looks at unhelpful thoughts and everyday habits. It offers simple exercises to test and change thinking patterns that contribute to anxiety, depression, or low motivation.Finding the right approach is part of the work together. The therapist discusses goals, preferences, and what feels most useful. That collaborative process helps pick techniques and ways of working that fit the person's life and needs.
Confirm the current online session options before booking, as formats are not specified here. Online work can make it easier to fit therapy into a busy schedule, shorten check-ins when time is limited, or avoid needing to be on camera for every session. Licensed professionals can use mindfulness exercises, thought-restructuring practices, and narrative exercises in virtual sessions so progress can continue between appointments.
Frequently asked questions
What kinds of concerns can be addressed here?
David specializes in stress, anxiety, depression, relationship and intimacy issues, self-esteem, career worries, grief, addictions, and compassion fatigue among other concerns.
What is the therapy style like?
The approach is conversational and practical with a focus on identifying strengths. Sessions aim to notice patterns in thoughts and everyday habits and find doable steps to try between meetings.
What is David's background and experience?
He has ten years of professional counseling experience and works from a calm, curious, and optimistic stance to support change.
Where is the therapist licensed and based?
He holds the Licensed Professional Counselor credential and is licensed in Tennessee and Missouri, with practice listed in Tennessee.
Which languages are sessions offered in?
Sessions are offered in English, and international clients are accepted.
What session formats are available?
Session formats are not specified here; please confirm the current session options before scheduling to ensure they match your needs.
How are fees handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working together?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.