Deanna Dillard , LPC

Deanna Dillard is a Licensed Professional Counselor (LPC) practicing in Georgia with 18 years of experience. She focuses on helping people manage stress, anxiety, addiction concerns, and relationship and family challenges. She invites clients to take small steps toward lasting change and offers steady support during that process.

Deanna aims to make the therapy room straightforward and approachable. She creates space where people can talk about their thoughts and feelings without judgment. Her style is practical and down-to-earth, with an emphasis on everyday habits and how thinking patterns affect daily life.

In sessions she helps clients identify unhelpful thought patterns and build healthier routines. She uses methods that encourage clients to notice how their thoughts shape emotions and behavior, then tries out new ways of responding. This can include working on sleep and eating habits, managing anger, or coping with grief and life transitions.

Deanna also brings experience addressing identity and relationship concerns, including LGBT issues, gender dysphoria, polyamory and infidelity. She supports people facing career stress, compassion fatigue, ADHD, and challenges tied to multicultural or veteran experiences.

People who choose Deanna usually want practical tools and a respectful space to talk. She guides goal-setting and offers steady feedback so clients can try changes between sessions. To begin, prospective clients follow a short matching questionnaire and schedule a time to meet.

How therapeutic approaches guide online work

Client-Centered Therapy focuses on listening and responding to each person's experience. The therapist creates a respectful space, reflects what the client says, and helps people find their own solutions. This style can help with emotional support, identity questions, and building self-compassion.

Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and behavior. It helps people notice unhelpful thinking, test those thoughts, and try new behaviors. CBT is often used for anxiety, depression, sleep and eating concerns, and habit change.

Finding the right approach is part of the work. The therapist will collaborate with the client to choose methods that match goals and preferences. That means talking together about what feels helpful, trying techniques in real life, and adjusting the plan as needed.

Online therapy can make it easier to fit sessions into a busy week. It can reduce travel time and allow shorter check-ins when that is useful. Because specific session formats were not listed in the biography, confirm current session options before booking to know what is offered. The main benefit is being able to work on thinking patterns and everyday habits from a location that fits into daily life.