- Client-centered focus
- Practical skills
- Relationship work
About Anne
Anne (Devon) Burnore is a Licensed Professional Counselor (LPC) with 14 years in mental health. She practices from North Carolina and draws on long experience supporting people through stress, anxiety, addictions, relationship and family concerns, grief, and other life changes.
Her approach begins with the person in the room. She uses a client-centered style that lets clients set goals and move at their own pace. Sessions focus on practical steps and changes that feel manageable for day-to-day life.
Anne often integrates cognitive-behavioral strategies to help people notice and shift thinking patterns that keep problems going. She also uses dialectical behavior techniques to teach skills for managing intense emotions and improving coping. She includes relationship work when relevant, drawing on methods from the Gottman and Imago traditions to improve communication and connection.
She has worked across many settings and with varied concerns, including trauma, addiction, parenting stresses, sleep and eating issues, ADHD, depression, bipolar concerns, caregiving strain, and chronic illness. Her background includes experience with medically compromised and hospice patients, and with military-related transitions earlier in her career.
In sessions she aims to be open, nonjudgmental, and practical. Clients can expect a collaborative process that blends listening with hands-on tools to manage symptoms, improve relationships, and support life transitions.
Her approach begins with the person in the room. She uses a client-centered style that lets clients set goals and move at their own pace. Sessions focus on practical steps and changes that feel manageable for day-to-day life.
Anne often integrates cognitive-behavioral strategies to help people notice and shift thinking patterns that keep problems going. She also uses dialectical behavior techniques to teach skills for managing intense emotions and improving coping. She includes relationship work when relevant, drawing on methods from the Gottman and Imago traditions to improve communication and connection.
She has worked across many settings and with varied concerns, including trauma, addiction, parenting stresses, sleep and eating issues, ADHD, depression, bipolar concerns, caregiving strain, and chronic illness. Her background includes experience with medically compromised and hospice patients, and with military-related transitions earlier in her career.
In sessions she aims to be open, nonjudgmental, and practical. Clients can expect a collaborative process that blends listening with hands-on tools to manage symptoms, improve relationships, and support life transitions.
Areas of expertise
Primary focus
Also works with
Trauma and abuseGriefEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigueADHD
Additional focus areas
AbandonmentAging and geriatric issuesAttachment issuesBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFertility issuesFirst responder issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyGottman MethodImago Relationship TherapyMindfulness TherapyMotivational InterviewingSolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems
Experience
14+ years
Credentials
Colorado, North Carolina, District of Columbia, Virginia, New Mexico
Languages
English
How her approaches fit into online therapy
Client-Centered Therapy emphasizes the client's own goals and pace, with the therapist offering empathy and guidance rather than directing the process. This approach helps when someone wants to explore personal values, make life changes, or set realistic steps forward. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thought patterns and testing small behavioral experiments to change mood and functioning. CBT can be useful for anxiety, depression, sleep and eating concerns, and many everyday habits. Dialectical Behavior Therapy, DBT, teaches concrete skills for emotion regulation, distress tolerance, and better interpersonal functioning. It can help people manage intense emotions, reduce impulsive behaviors, and improve relationships.Finding the right approach is part of the work. The therapist will collaborate with each person to choose or blend methods based on needs, goals, and preferences. That collaborative process can include trying different techniques and tracking what helps most over time.
If you plan to use online sessions, confirm which session formats are offered before booking. Online therapy can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. It can also let people practice new skills between appointments and bring real-life situations into sessions for immediate discussion.
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, addictions, relationship and family concerns, trauma and abuse, grief, eating and sleeping problems, parenting stress, anger, self-esteem, career issues, bipolar and depression, ADHD, and other life changes.
What is her therapy style like?
Her sessions are client-centered and collaborative. She combines listening with practical strategies so clients set goals and move at their own pace.
How much experience does she have?
She has 14 years of experience in the mental health field working in a range of settings and with varied concerns.
What credentials and location are listed?
She holds the LPC credential and practices from North Carolina with experience in Colorado as well.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are costs and billing handled?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.