- Goal oriented
- Faith informed
- Practical skills
About Elizabeth
She brings experience from both private practice and agency settings. Her work has included issues such as depression, anxiety and panic, bipolar disorder, trauma, sexual abuse, and relationship difficulties. She also addresses concerns like codependency, narcissistic abuse, and grief.
Elizabeth uses goal-setting and tailored treatment plans in sessions. She combines practical techniques with a respectful, compassionate stance. Her faith as a Christian informs her personal values while she respects people from all backgrounds.
Her clinical approaches include Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Client-Centered Therapy, and Mindfulness Therapy. These inform how she structures sessions and the tools she offers people.
Sessions focus on clear steps people can take between meetings. Elizabeth emphasizes short-term skills and longer-term patterns, such as thoughts and everyday habits, so people can notice change over time. She invites people to take the first step and work at a pace that fits their life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Credentials
Michigan
Languages
English
How therapy approaches guide online work
Acceptance and Commitment Therapy helps people notice difficult thoughts and still move toward the life they value, using short exercises and committed action. Cognitive Behavioral Therapy focuses on changing unhelpful thinking and behavior patterns through practical tools and experiments people can try between sessions. Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and increase present-moment awareness.Finding the best approach is a collaborative process. The therapist will talk with the person about goals, preferences, and which methods fit their pace. Together they decide whether to emphasize skills, values-based action, or present-moment work as therapy proceeds.
Confirm the specific session options before booking because the biography does not list formats. Online therapy can make it easier to fit sessions into a busy week and reduce travel time. It also supports brief check-ins, homework review, and practice of skills in everyday settings, which aligns with work on thoughts and everyday habits. Licensed professionals can adapt tools like ACT, CBT, and mindfulness to an online setting so people can build skills between meetings.
Frequently asked questions
What concerns does Elizabeth commonly address?
She works with issues such as stress, anxiety, depression, trauma and abuse, relationship and intimacy issues, parenting challenges, grief, bipolar disorder, and coping with life changes.
How would you describe her therapeutic style?
She combines goal-setting and practical techniques with a compassionate, person-centered approach. Sessions often include skill practice and attention to thoughts and everyday habits.
What is her professional background?
Elizabeth graduated from Spring Arbor University in 2009 and has worked in both private practice and agencies for about 15 years.
What credentials and region does she hold?
She is a Licensed Professional Counselor with a Michigan LPC and is licensed to see clients in Michigan.
Which languages are supported for sessions?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Please confirm current session options before booking, as the biography does not list specific formats.
How does pricing and payment work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete the short matching questionnaire, and schedule sessions according to the therapist's availability.