Therapist listings are provided by BetterHelp. We will earn a commission at no extra cost to you if you use our links to buy.

Dr. Emmanuel Oppong

Therapist · Minnesota

Dr. Emmanuel Oppong, LPCC

Practical support for stressful life changes

Continue with Emmanuel

Review online therapy options on BetterHelp.

  • Thinks in everyday habits
  • Collaborative goal setting
  • Speaks Akan and Twi

About Emmanuel

Dr. Emmanuel Oppong helps people who are feeling overwhelmed by stress, anxiety, addiction, relationship strain, or grief. He is a Licensed Professional Clinical Counselor, LPCC, with eleven years of experience. He speaks English, Akan, and Twi and works with people from diverse backgrounds.

He takes a straightforward, practical approach in sessions. He listens first, then helps clients name what matters most and build small, doable changes. Conversations focus on everyday thoughts and habits, coping skills, and clearer communication with others.

His background includes work in clinics, schools, prisons, inpatient programs, and outpatient treatment settings. That variety means he has seen many different life situations and can draw on multiple ways to support progress. He uses a mix of approaches rather than a single method.

In therapy he commonly uses client-centered techniques to follow what each person needs. Cognitive Behavioral Therapy helps when unhelpful thoughts and habits get in the way. He also uses mindfulness, motivational interviewing, and EMDR when those approaches fit the goals.

Dr. Oppong aims to help people set practical goals and notice change in daily life. He encourages collaboration on treatment choices and adapts sessions to each person's pace. To begin, prospective clients complete a short matching questionnaire and schedule according to the listed options.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression

Also works with

LGBTTrauma and abuseGriefIntimacy-related issuesAnger managementSelf esteemCareer difficultiesCoaching

Additional focus areas

AbandonmentAntisocial personalityAttachment issuesBlended family issuesBody imageCancerCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHIV / AIDSHoardingImmigration issuesInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesVeteran and Armed Forces IssuesMoney and financial issuesMulticultural concernsPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

11+ years

Credentials

Minnesota

Languages

English, Akan, Twi

How therapeutic approaches guide online work

Dr. Oppong often uses Cognitive Behavioral Therapy to help people notice and change thoughts and habits that keep problems going. CBT focuses on practical steps and short-term strategies that can be practiced between sessions. Client-Centered Therapy is also central to his practice; it means he listens closely and follows the client's priorities while offering support and guidance.

Choosing an approach is a collaborative process. The therapist will talk with the client about goals, preferences, and what has worked before. Together they decide which methods to try and adjust plans as progress is made.

Details about session formats are not specified in the biography, so confirm current online options before booking. In general, online sessions can make it easier to fit therapy into a busy week, allow a shorter check-in when needed, and reduce travel time. They also let clients practice new skills in their normal routines while getting regular feedback from a licensed professional.

Frequently asked questions

What concerns does he commonly address?

He works with stress, anxiety, depression, addictions, relationship and family issues, trauma and abuse, grief, anger, self-esteem, career and coaching concerns, and related topics.

What is his general therapy style?

He blends client-centered listening with practical methods like Cognitive Behavioral Therapy and mindfulness to focus on daily thoughts and habits.

What experience does he bring to sessions?

He has eleven years of experience working in clinics, schools, prisons, inpatient programs, and outpatient treatment settings.

What are his credentials and where is he based?

He holds the LPCC credential and practices from Minnesota.

Which languages are supported in therapy?

Sessions are offered in English, Akan, and Twi; international clients are accepted.

What session formats are available?

Session formats are not specified in the biography; please confirm current session options before booking.

How does cost work for sessions?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working together?

Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

Back to all therapists

Dr. Emmanuel OppongReview online therapy options on BetterHelp.

Continue with Emmanuel