- Person-centered approach
- Focus on daily routines
- Affirming and nonjudgmental
About Erin
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
Kentucky
Languages
English
How Erin’s approaches translate to online work
Erin commonly uses Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) in her work. ACT focuses on helping people notice thoughts and feelings and choose actions that match their values, which can help with anxiety, depression, and life transitions. CBT looks at patterns of thinking and behavior and teaches practical skills to change unhelpful habits and improve daily functioning. Finding the right approach is part of the process. Erin collaborates with each person to figure out which methods fit their goals and preferences. She adapts techniques over time based on what helps someone make small, steady changes in their everyday routines. Please confirm available session options before booking, since formats are not fully specified here. Erin’s profile notes 45-minute sessions and a weekday schedule, and she mentions phone, video, and chat as session possibilities in her biography; confirm current options when you schedule. Online sessions can make it easier to fit therapy into a workday, allow shorter check-ins when needed, and avoid travel time so clients can focus on building consistent habits and skills.Frequently asked questions
What concerns does Erin commonly address?
Erin works with stress, anxiety, depression, ADHD, addiction concerns, grief, trauma, and relationship and intimacy-related issues, among others.
What is her therapeutic style like?
She uses a person-centered, non-directive approach and brings in techniques from ACT, CBT, and DBT to match each person’s needs.
How long has she been practicing?
Erin has about 10 years of clinical experience, including work with trauma, burnout, neurodiversity, and identity-related concerns.
Where does Erin practice and what are her credentials?
She is an LPCC licensed in Kentucky and holds graduate degrees in Counseling Psychology and Philosophy from the University of Kentucky.
Which languages are available for sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are costs and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin a therapy relationship with Erin?
Select the Start Therapy button, complete a short matching questionnaire, and schedule a session according to the therapist's availability.