Faith Jones, NCPS

Faith Jones is a counsellor registered with NCPS and brings five years of experience in health, social care and private practice. She works with people who are dealing with stress, anxiety, addiction and recovery, trauma and abuse, bipolar disorder and depression. Faith aims to offer a calm, non-judgemental space where clients can talk about what matters most to them.

Her background includes supporting a wide range of people, from senior professionals and leaders to others facing complex life challenges. That experience has given her practice a practical focus on everyday problems and how thoughts and habits shape wellbeing. She listens for patterns in thinking and routine that keep problems going and helps people try small, manageable changes.

Sessions tend to be collaborative and centred on each person's goals. Faith works at a gentle pace and encourages clients to set realistic steps between sessions. She also supports people navigating separation, family tensions, chronic illness, feelings of emptiness, and difficulties around control and communication.

Faith has particular experience with substance and alcohol concerns, eating and food-related problems, dissociation, and the effects of domestic violence. She helps people sort through attachment and abandonment issues and those linked to avoidant or antisocial personality features. Practical coping strategies and clearer thinking are regular focuses in her work.

If you are considering therapy, Faith asks you to choose the Start Therapy button and complete a short matching questionnaire. That will let you schedule sessions according to her availability and subscription arrangements.

Evidence-based approaches and online therapy

Faith uses evidence-based therapeutic techniques that focus on how thoughts and everyday habits affect mood and behaviour. One approach helps people notice unhelpful thinking patterns and practise alternative ways of thinking to reduce anxiety and low mood. Another approach concentrates on changing daily routines and small habits to improve coping with stress, addiction recovery and managing bipolar or depressive symptoms.

Finding the right approach is part of the work. The therapist collaborates with each person to test what helps most, adjusting methods to match goals, preferences and what feels manageable in everyday life. Clients take an active role in deciding which techniques to keep and which to change.

Online therapy can make it easier to fit sessions into a busy life. It can reduce travel time and allow for shorter check-ins during a workday or longer sessions when needed. The profile does not list specific session formats, so please confirm current options before booking. Overall, online work aims to bring practical, structured support into day-to-day routines so therapy can be more usable and relevant.