Fatemeh Mokri, BACP

Fatemeh Mokri is a counsellor who supports people facing stress, anxiety, low mood, relationship strain, trauma and intimacy-related concerns. She also works with grief, sleep difficulties, parenting challenges, anger, self‑esteem, career uncertainty, bipolar mood swings, and life changes. She speaks English and Persian and accepts international clients.

Her approach is conversational and practical. Fatemeh aims to help people untangle the emotional fog that follows loss, break-ups, job changes or ongoing worry. She listens and reflects with clients so they can see patterns more clearly and make changes that fit their life.

Fatemeh practices a mix of gentle, evidence-informed methods. She draws on Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, Attachment-based ideas, Emotionally-Focused Therapy and client-centred work. Sessions focus on thoughts and everyday habits as well as emotions and relationships.

She works part-time as a lecturer in counselling and psychotherapy at Salford University and also carries out counselling and clinical assessment in an evidence-based practice there. Her listed credential is BACP, which denotes registration with the British Association for Counselling and Psychotherapy.

People who meet her describe a warm, respectful manner and a focus on tailoring conversations to individual needs. Fatemeh invites clients to explore different angles on problems and to build practical changes that support clearer thinking and steadier routines.

How these approaches translate to online help

Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and choosing actions that match personal values. It helps when worry or unhelpful thinking gets in the way of living a meaningful life. Cognitive Behavioural Therapy (CBT) looks at connections between thoughts, feelings and routines, and uses straightforward exercises to shift unhelpful patterns. Emotionally-Focused Therapy (EFT) helps people understand and name strong emotions and the interaction patterns that keep problems going.

Finding the right approach is part of the work together. The counsellor will discuss goals, try different techniques, and agree what feels most useful. That collaborative process helps shape sessions to a client's needs and preferences rather than following a single fixed method.

The biography does not list which online formats are offered, so please confirm available session options before booking. Online sessions can make it easier to fit counselling into busy days, allow shorter check-ins when needed, and remove travel time. They also let people use quieter surroundings or switch off a camera when that helps them engage. Registered or accredited professionals can adapt exercises and tools for remote sessions so progress continues even when face-to-face meetings are not possible.