- Practical skill building
- Thought and habit work
- Spanish and English
About Georgina
She adapts conversations and goals to each person's situation. Her work draws on therapies that look at thoughts and daily habits, such as Acceptance and Commitment Therapy and Cognitive Behavioral Therapy. She also uses elements of Dialectical Behavior Therapy, Motivational Interviewing, and Narrative Therapy when those approaches fit the client's needs.
Sessions focus on practical skills and clearer thinking. Clients learn ways to manage worry, set boundaries, repair communication, and respond differently to painful memories. Georgina emphasizes small, manageable changes that add up over time.
She pays attention to cultural background and life context when shaping a plan. Topics she often addresses include intimacy-related issues, forgiveness, guilt and shame, isolation and loneliness, and concerns that arise for first responders and hospice situations.
Georgina offers services in both English and Spanish and is available to international clients. She encourages a collaborative pace and tailors each plan so goals feel realistic and achievable.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
Texas
Languages
English, Spanish
How therapeutic approaches shape online sessions
Acceptance and Commitment Therapy, or ACT, focuses on helping people notice difficult thoughts without getting stuck in them and commit to actions that match their values. It can be helpful for anxiety, stress, and questions about life purpose. Cognitive Behavioral Therapy, or CBT, looks at the connection between thoughts, feelings, and actions and uses practical exercises to change unhelpful patterns. It often helps with worry, social anxiety, and relationship thinking. Dialectical Behavior Therapy, DBT, teaches coping skills for intense emotions and improving communication under stress.Finding the right approach is part of the work. The therapist will talk with the client about goals, preferences, and what feels workable. Together they decide which methods to try and adjust the plan if something is not helping. This partnership helps make sessions feel more useful and focused on real-life changes.
Confirm which session formats are currently offered before booking, since the biography does not list them. Online therapy can make scheduling easier and help fit care into busy routines. It can allow shorter check-ins, let someone avoid travel time, and make evening or weekday appointments more practical for people juggling work or family.
Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety, relationship difficulties, trauma and abuse, grief, and intimacy-related issues, plus related areas like communication problems and social anxiety.
How would you describe her therapeutic style?
Her approach is down-to-earth and goal oriented, focusing on everyday habits and thoughts while using exercises and conversation to build new skills.
What is her professional background?
She has 20 years of professional experience helping people with emotional and relational concerns in Texas settings.
What credentials and location are listed?
She is an LPC licensed in Texas and bases her practice in that state.
In which languages can sessions be held?
Sessions are offered in English and Spanish, and she also accepts international clients.
What session formats are available?
Please confirm current session options before booking, as the biography does not specify which formats are offered.
How does pricing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to therapist availability.