Hanna Soliman, LCSW

Hanna Soliman is a licensed clinical social worker (LCSW) based in Florida who speaks English and Arabic. She focuses on thoughts and everyday habits that shape mood and behavior, and she helps people make practical changes that fit daily life.

She brings eight years of experience supporting people with anxiety, depression, bipolar disorder, and stress. Hanna also works with concerns such as ADHD, addiction, grief, and relationship or intimacy-related issues. Her approach is collaborative and goal-focused, so clients leave sessions with clear next steps to try between meetings.

Hanna blends several psychotherapy styles to match each person’s needs. She uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to address unhelpful thinking and habits. She also integrates mindfulness and client-centered principles to help people notice what matters and build small routines that stick.

She values the relationship with each person and treats everyone with respect and compassion. Hanna works with clients to create a treatment plan that lists specific goals and simple objectives. Sessions tend to focus on what is practical now and what can change in everyday life.

Hanna has worked with people facing trauma, personality concerns, autism, and ADHD, and she brings that experience into the work when relevant. She encourages people to bring their whole experience, including spiritual beliefs when that matters to them.

How Hanna’s Approaches Work Online

Acceptance and Commitment Therapy, or ACT, helps people notice unhelpful thoughts and choose actions that match their values. It’s useful for anxiety, stress, and life transitions where values guide change.

Cognitive Behavioral Therapy, or CBT, focuses on spotting patterns of thinking and testing small behavior changes. It helps with depression, anxiety, negative habits, and changing everyday routines.

Mindfulness-based work teaches simple attention practices to reduce reactivity and improve focus on the present. This can make daily habits feel more manageable and reduce distress in the moment.

Finding the best approach is part of the process. The therapist works collaboratively to match methods to goals and preferences. Together they try things, see what helps, and adjust the plan based on what fits the client’s life.

If you plan to use online therapy, confirm the session options before booking because formats were not specified in the biography. Many people find online sessions easier to fit into a busy day, allow shorter check-ins, or reduce travel time. Talk with the therapist about scheduling and what will work best for your routines.