Hannah Green, BACP

Hannah Green is an integrative counsellor with seven years of experience supporting people through tough times. She works with anxiety, depression, stress, grief, past abuse and relationship concerns. Hannah provides a warm, non-judgemental space where people can talk about their thoughts and feelings and begin to make small changes.

Hannah draws on a mix of approaches to match each person’s needs. She explores thoughts, emotions and behaviour together with the client. Sessions focus on understanding patterns and finding practical ways to cope day to day.

Her work often involves looking at attachment and how early relationships affect current difficulties. She uses person-centred ways of working to follow what matters most to the client. Emotion-focused ideas help when feelings are overwhelming and need a clearer shape.

Hannah also brings in mindfulness and solution-focused techniques to help with stress, sleep, eating and motivation. These can make everyday habits easier to manage and give quick tools to try between sessions. She aims to help people notice what works and build on small successes.

People who value a collaborative, down-to-earth approach tend to fit well. Hannah helps people set realistic goals and supports them as they try new ways of coping. To begin, clients select the Start Therapy button and complete a short matching questionnaire before scheduling according to availability.

Approaches that guide online support

Attachment-based work looks at how early relationships influence current patterns and feelings. It helps when difficulties in closeness, trust or fear of abandonment affect daily life. Person-centred or client-centred work focuses on the person's own priorities and pace, offering a listening, non-judgemental space to make sense of thoughts and choices. Emotionally-Focused Therapy helps name and work through strong feelings so responses become clearer and less reactive.

Choosing the right approach is part of the therapeutic process. Hannah will work together with each person to decide which ideas and exercises feel most useful. She adjusts methods based on the client's goals, preferences and how they respond in sessions.

If you are considering online therapy, confirm the exact session formats before booking since they are not specified here. Many people find remote sessions easier to fit into their week, reduce travel time and allow shorter check-ins when needed. Online work also makes it simple to try mindfulness or solution-focused exercises between meetings and bring real-life examples back into sessions for review.