- 25 years experience
- Thoughts and everyday habits
- Client-centered care
About Herman
Herman Bunn is a Licensed Professional Counselor (LPC) with 25 years of experience helping people through hard times. He has spent decades sitting with individuals during moments of loss, confusion, and big life change. He aims to offer a steady, calm presence while people sort through painful feelings and decide what comes next.
Herman’s work focuses on slowing things down so clients can notice what has been pushed aside. He listens for patterns that once helped someone cope but now keep them stuck. From anxiety and depression to trauma, grief, and self-doubt, he helps people name what is happening and find manageable steps forward.
His practice pays attention to culture and history. Herman acknowledges how experiences like workplace stress, racial trauma, and age-related bias shape daily life. He brings curiosity to each person’s background and adapts the way he talks and plans work to fit those realities.
Therapy with Herman looks at relationships, boundaries, and everyday habits of thought and behavior. He helps people who are navigating parenting strains, career upheaval, intimacy questions, or chronic health challenges. Sessions also address attention difficulties, anger, and burnout among caregivers and professionals.
People who prefer a respectful, unhurried space tend to do well with him. Herman emphasizes collaboration, listening, and practical strategies to make daily life feel more manageable. To begin, readers are asked to use the Start Therapy button and complete the short matching questionnaire.
Herman’s work focuses on slowing things down so clients can notice what has been pushed aside. He listens for patterns that once helped someone cope but now keep them stuck. From anxiety and depression to trauma, grief, and self-doubt, he helps people name what is happening and find manageable steps forward.
His practice pays attention to culture and history. Herman acknowledges how experiences like workplace stress, racial trauma, and age-related bias shape daily life. He brings curiosity to each person’s background and adapts the way he talks and plans work to fit those realities.
Therapy with Herman looks at relationships, boundaries, and everyday habits of thought and behavior. He helps people who are navigating parenting strains, career upheaval, intimacy questions, or chronic health challenges. Sessions also address attention difficulties, anger, and burnout among caregivers and professionals.
People who prefer a respectful, unhurried space tend to do well with him. Herman emphasizes collaboration, listening, and practical strategies to make daily life feel more manageable. To begin, readers are asked to use the Start Therapy button and complete the short matching questionnaire.
Areas of expertise
Also works with
Relationship issuesFamily conflictsIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional focus areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaTrichotillomaniaWorkplace issues
Therapeutic approaches
Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy
Experience
25+ years
Credentials
Georgia
Languages
English
How Herman’s Approaches Work Online
Attachment-based work looks at how early connections shape current relationships and emotional patterns. Online sessions can use this idea to notice how people relate today, especially around trust, closeness, and feeling safe with others. Cognitive behavioral therapy, or CBT, focuses on the thoughts and everyday habits that affect mood and behavior. It offers clear techniques to test troubling thoughts and build new routines that reduce anxiety and depression.Finding the right approach is a collaborative process. Herman will listen to your goals and preferences, then suggest a mix of methods that match your needs. Together you decide whether to focus on patterns in relationships, practical thought work, mindfulness skills, or a combination of these tools.
Confirm the current online session options before booking, as formats are not specified here. Online therapy can make it easier to fit sessions into a busy life because it reduces travel time and can allow for shorter check-ins during a workday or longer weekly sessions when needed. It can also make access simpler when managing caregiving duties, medical appointments, or frequent relocations. Herman will help tailor session pacing and practice between meetings so strategies can be used in everyday life.
Frequently asked questions
What concerns does Herman commonly address?
He works with stress, anxiety, depression, trauma and abuse, grief, self-esteem, relationship and family issues, sleeping problems, parenting strain, anger, career matters, bipolar disorder, and coping with life changes.
What is his therapeutic approach and style?
He uses a client-centered way of working that slows things down and listens closely. He also draws on attachment-based ideas, cognitive behavioral techniques, dialectical behavior skills, mindfulness, and motivational interviewing to tailor practical steps.
How much clinical experience does he have?
He has 25 years of experience working with people through major life transitions, trauma, grief, and long-term stress.
What credential does he hold and where is he based?
He is a Licensed Professional Counselor, LPC, practicing in Georgia.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the U.S. work with him?
He does not accept international clients at this time.
How much do sessions cost and how are they billed?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I start a therapy relationship?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.