Jeannie Craig, LPC

Jeannie Craig is a Licensed Professional Counselor (LPC) practicing in Michigan. She brings seven years of clinical experience to conversations about thoughts, everyday habits, and emotional challenges. Jeannie emphasizes a calm, nonjudgmental approach to help people talk through what matters most right now.

Her work focuses on common concerns like stress, anxiety, anger, depression, and coping with life changes. She also supports people navigating ADHD, addictions, relationship struggles, grief, and intimacy-related issues. Jeannie pays attention to everyday habits and thought patterns that keep problems stuck, and she helps clients spot small changes that make life easier.

In sessions she creates a welcoming space where feelings and ideas can be named and examined. Expect straightforward conversation, listening, and gentle guidance rather than jargon. Jeannie combines practical tools with moments of reflection so people can experiment with different ways of responding to stress.

She uses several therapeutic approaches to match what each person needs, including client-centered work, cognitive behavioral techniques, and mindfulness practices. Those tools are used to address issues such as sleeping and eating problems, impulse control, and self-esteem concerns. Jeannie aims to help clients build more flexible thinking and healthier routines for daily life.

If you want to begin, she asks people to reflect on immediate goals and small steps forward. Jeannie supports clients through midlife shifts, parenting stresses, relationship struggles, and recovery from trauma and loss.

Therapeutic approaches and what online work can look like

Jeannie uses client-centered methods that prioritize the person's own goals and perspective, offering a respectful space to talk through thoughts and emotions. Cognitive Behavioral Therapy, or CBT, focuses on identifying thought patterns and testing small behavioral changes to reduce anxiety, improve mood, and adjust everyday habits. Dialectical Behavior Therapy, or DBT, adds practical skills for emotion regulation, distress tolerance, and clearer communication when feelings run high.

Finding the right approach is part of the process. Jeannie collaborates with each person to pick techniques that match their goals, preferences, and day-to-day life. She adjusts tools over time so treatment stays practical and relevant rather than one-size-fits-all.

Confirm the current session options before booking, as session formats are set by the therapist and may change. Online work can help fit therapy into a busy schedule by reducing travel time, allowing shorter check-ins when needed, and making it easier to attend during a lunch break or between obligations. Licensed professionals can guide practice exercises, homework, and brief behavioral experiments that you can try between sessions to shift habits and thoughts.