Jenee Hill, LPC, LIMHP

Jenee Hill is a licensed professional counselor and licensed independent mental health professional with 12 years of experience. She uses a person-centered approach that focuses on thoughts and everyday habits to help people address stress, anxiety, addiction, trauma, and mood concerns. Jenee works with individuals of all ages and offers trauma-informed care that aims to be supportive and empowering.

Her work pays close attention to how the brain, behavior, and life events interact. She helps people with both single issues and co-occurring conditions, including substance use alongside mood or trauma-related concerns. Common areas she addresses include depression, bipolar symptoms, grief, eating concerns, ADHD, anger, and relationship or family stress.

In sessions she draws on approaches such as Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR). These methods are used to support coping skill building, emotional regulation, and trauma processing depending on the person's needs.

Jenee also has experience with trauma-focused work for children and teens through Trauma Focused CBT for ages 3 through teenagers, and she holds related credentials in alcohol and drug counseling. Her tone in the room is practical and person-focused, aiming to help people develop habits and thought patterns that make daily life more manageable.

She practices in Nebraska and conducts sessions in English. To begin, people can use the site's Start Therapy button and follow the matching questionnaire and scheduling steps.

How therapeutic approaches guide online work

Attachment-Based Therapy focuses on relationships and safety in the therapy relationship. It helps people understand how past bonds shape current reactions and connection patterns, which can ease relationship and attachment-related worries.

Cognitive Behavioral Therapy (CBT) looks at thoughts and everyday habits and how they affect mood and behavior. It uses practical exercises to identify unhelpful thinking and build alternative routines for stress, anxiety, and depression.

Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused method that supports processing distressing memories and reducing their hold on daily life. It is often used when trauma or abuse contributes to current symptoms.

Finding the right approach is part of the work. The therapist will collaborate with each person to choose or combine methods that match their goals, needs, and preferences. That decision happens together and can change as progress is made.

If you are considering online therapy, confirm available session formats before booking since the biography does not list them. Many people appreciate remote sessions because they can fit therapy into workdays, reduce travel time, and allow for shorter check-ins when needed. Some formats are better for skill practice and work-focused sessions, while others suit deeper trauma processing; discuss options with the therapist to see what aligns with your situation.