- Focus on practical skills
- Tailored conversations
- Mindfulness and CBT
About Jennifer
Jennifer Beaujon is a Licensed Professional Counselor (LPC) with nine years of clinical experience. She focuses on helping people manage stress, anxiety, depression, mood disorders, and addiction recovery. She aims to meet people where they are and tailor conversations to each person's needs.
Her approach centers on practical tools people can use day to day. Cognitive Behavioral Therapy, or CBT, provides a main framework. She also draws from Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and mindfulness-based ideas when they fit the situation.
Sessions emphasize clear goals and small, achievable changes. Jennifer works to build motivation, self-esteem, and better coping habits. She mixes skills practice with supportive conversation so clients can try new responses outside of sessions.
Her background includes helping people with relationship and intimacy-related issues, grief, parenting stress, career concerns, sleep problems, and compassion fatigue. Additional focus areas include body image, communication problems, codependency, and substance use concerns.
Jennifer is licensed in South Carolina and brings a respectful, sensitive approach to each interaction. She encourages people to take gradual steps toward a more manageable day and a clearer sense of direction.
Her approach centers on practical tools people can use day to day. Cognitive Behavioral Therapy, or CBT, provides a main framework. She also draws from Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and mindfulness-based ideas when they fit the situation.
Sessions emphasize clear goals and small, achievable changes. Jennifer works to build motivation, self-esteem, and better coping habits. She mixes skills practice with supportive conversation so clients can try new responses outside of sessions.
Her background includes helping people with relationship and intimacy-related issues, grief, parenting stress, career concerns, sleep problems, and compassion fatigue. Additional focus areas include body image, communication problems, codependency, and substance use concerns.
Jennifer is licensed in South Carolina and brings a respectful, sensitive approach to each interaction. She encourages people to take gradual steps toward a more manageable day and a clearer sense of direction.
Areas of expertise
Primary focus
Also works with
LGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesDepressionCoping with life changesCoachingCompassion fatigue
Additional focus areas
Antisocial personalityBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFirst responder issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy
Experience
9+ years
Credentials
South Carolina, Georgia, Arizona
Languages
English
Therapeutic approaches useful for online work
Many clients benefit from Cognitive Behavioral Therapy, which focuses on identifying unhelpful thought patterns and trying small behavior changes to test new outcomes. CBT is practical and helps with anxiety, depression, sleep, and mood management.Acceptance and Commitment Therapy, or ACT, helps people clarify what matters to them and take action even when difficult thoughts or feelings appear. It is often useful for stress, motivation, and coping with life changes.
Finding the right approach is part of the work. A therapist will talk with the client about goals and preferences and then suggest which methods to try. This is a collaborative process, and approaches can be adjusted over time based on what helps most.
If you are considering online sessions, confirm the specific session formats before booking since the profile does not list them. Online options can make it easier to fit therapy into a busy schedule, allow shorter check-ins when that helps, and reduce travel time. Talk with the therapist about how sessions can be arranged to match your routine and needs.
Frequently asked questions
What kinds of concerns does this therapist help with?
She works with stress, anxiety, depression, addiction recovery, mood disorders, and related concerns like self-esteem, grief, sleep, and career stress.
How would you describe the therapy style?
Therapy is goal-focused and practical, combining CBT with mindfulness, acceptance ideas, and DBT skills when helpful.
What is the therapist's professional background?
She has nine years of experience supporting people through change and growth and aims to tailor treatment to each person's needs.
Which credentials and location apply to this clinician?
She holds the LPC credential and practices in South Carolina.
Are sessions offered in other languages or internationally?
Sessions are offered in English and she is not accepting international clients.
What session formats are available?
Please confirm current session options before booking, as formats are not specified in the profile.
How does cost work for sessions?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.