- Thoughts and habits
- Stress and anxiety
- Addiction support
About Jennifer
Jennifer Korzeniowski is a Licensed Professional Counselor and Licensed Mental Health Counselor with 17 years of clinical experience. She offers calm, practical support for people feeling overwhelmed by stress, anxiety, depression, addictions, or big life changes. Jennifer aims to make the first steps feel manageable and steady.
Jennifer focuses on everyday thoughts and habits to help people find clearer choices. She uses plain talk to explore what’s getting in the way and works with each person to build simple tools they can try between sessions. Sessions emphasize honest conversation about feelings, relationships, and the patterns that keep problems cycling.
Her background includes leadership roles and supervising other clinicians, and she has worked across many care settings. That range informs a flexible approach that matches methods to the person rather than forcing one model on everyone. She brings experience helping people with trauma, grief, intimacy and relationship concerns, ADHD, compassion fatigue, and career-related stress.
Jennifer draws on several practical therapies to guide treatment plans, including acceptance and commitment ideas, cognitive strategies for changing unhelpful thoughts, mindfulness skills, and techniques that strengthen emotional regulation. These methods are presented in everyday language and practiced in ways that fit real life.
Located in Florida, she holds the LPC credential and the LMHC credential. Jennifer supports people who want steady help sorting through painful emotions, building healthier habits, and moving toward clearer goals.
Jennifer focuses on everyday thoughts and habits to help people find clearer choices. She uses plain talk to explore what’s getting in the way and works with each person to build simple tools they can try between sessions. Sessions emphasize honest conversation about feelings, relationships, and the patterns that keep problems cycling.
Her background includes leadership roles and supervising other clinicians, and she has worked across many care settings. That range informs a flexible approach that matches methods to the person rather than forcing one model on everyone. She brings experience helping people with trauma, grief, intimacy and relationship concerns, ADHD, compassion fatigue, and career-related stress.
Jennifer draws on several practical therapies to guide treatment plans, including acceptance and commitment ideas, cognitive strategies for changing unhelpful thoughts, mindfulness skills, and techniques that strengthen emotional regulation. These methods are presented in everyday language and practiced in ways that fit real life.
Located in Florida, she holds the LPC credential and the LMHC credential. Jennifer supports people who want steady help sorting through painful emotions, building healthier habits, and moving toward clearer goals.
Areas of expertise
Also works with
LGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD
Additional focus areas
AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTrichotillomaniaWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy
Experience
17+ years
Credentials
Florida, Michigan, New York
Languages
English
How her approaches guide online work
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings without getting stuck in them, then choosing actions that align with personal values. It can help when worry or avoidance keeps someone from living the life they want. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions and teaches practical exercises to shift unhelpful thinking and behaviors. CBT is often used for anxiety, depression, and stress-related problems. Mindfulness Therapy involves simple attention practices to reduce reactivity and improve focus on the present moment, which supports emotion regulation and stress management.Finding the right mix is a team effort. Jennifer will work with the client to test approaches, adjust what isn’t helping, and keep what is useful. The process is collaborative, with goals and tools chosen to match the person’s needs and preferences rather than a fixed plan imposed from the start.
The original biography did not list specific online formats, so confirm current session options before booking. Online work can make it easier to fit therapy into a busy life - for example, sessions can reduce travel time, allow shorter check-ins during a break, or avoid the need to be on camera when that helps someone feel more comfortable. Licensed professionals can tailor methods like ACT, CBT, and mindfulness to work in remote settings while focusing on practical habit changes and thought work.
Frequently asked questions
What concerns does she commonly address?
She helps people with stress, anxiety, depression, addictions, trauma and abuse, relationship and intimacy-related issues, grief, ADHD, and related concerns listed in her specialties.
What is her therapeutic style like?
Her style is straightforward and collaborative, focusing on thoughts and everyday habits. She uses plain language and practical tools people can use between sessions.
How much clinical experience does she have?
She has 17 years of experience as a therapist and has also worked as a clinical supervisor and clinical director for several years.
What credentials and location are listed?
She holds the LPC credential and the LMHC credential and is based in Florida.
Which languages are available for sessions?
Sessions are offered in English, and she does accept international clients.
What session formats are offered?
The original biography did not specify session formats; please confirm current session options with the service before booking.
How does pricing work for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.