- Direct and empathetic
- Practical coping skills
- CBT and solution-focused
About Jennifer
She focuses on helping people name what’s happening and build practical coping skills. Sessions often include talking through current problems, learning ways to change unhelpful thoughts and behaviors, and practicing small steps that fit daily life. She aims to give tools you can use between sessions.
Jennifer often uses Cognitive Behavioral Therapy to help clients spot thought patterns and try new responses. She also uses Solution-Focused Therapy to set clear goals and identify steps that lead to change. Those approaches guide short-term work and longer explorations alike.
Her interests include stress, trauma and abuse, ADHD, intimacy-related concerns, career challenges, and issues common to young adults and women. She also addresses panic, phobias, obsessive and compulsive behaviors, attachment and communication problems, and recovery after sexual assault.
Video sessions are offered upon request; tell her your preference when you start. To begin, clients complete a short matching questionnaire then schedule sessions according to availability.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Credentials
Ohio
Languages
English
How Jennifer’s Approaches Work Online
Jennifer uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and test new ways of thinking and acting. CBT is often used for anxiety, depression, panic, and phobias because it focuses on practical changes you can try between sessions.She also uses Solution-Focused Therapy to keep work goal-oriented and efficient. This approach helps you name a clear goal, spot what’s already working, and plan small steps that lead toward the change you want.
Finding the right approach is part of the work. Jennifer will talk with each person about goals, history, and preferences and then recommend which methods to try. The choice is collaborative and may shift as needs change.
Video sessions are available upon request; let her know your preference when you start. If you want to use online appointments, confirm the current session options before booking so they match your schedule and daily routine. Online work can make it easier to fit therapy into busy days, shorten commute time, allow brief check-ins during a lunch break, or avoid needing to be on camera for every meeting.
Frequently asked questions
What concerns does she address?
She helps with stress, anxiety, depression, trauma and abuse, and coping with life changes. Other areas include ADHD, intimacy-related worries, career questions, panic and phobias, and recovery from sexual assault.
What is her therapeutic style?
The approach is direct and genuine with empathy. She focuses on practical skills and clear steps you can try between sessions.
How much experience does she have?
She has 12 years of clinical experience working with adolescents and adults on anxiety and depression among other concerns.
What credential does she hold and where is she located?
She holds the LPCC credential and practices in Ohio.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She is not accepting international clients at this time.
How are sessions scheduled and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What is the first step to begin therapy?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.