- Relationship focused
- Practical skill building
- Warm collaborative style
About Jennifer
Jennifer keeps sessions straightforward and practical. She listens first and then helps people notice thought patterns and everyday habits that get in the way. Treatment draws on approaches that focus on relationships, present experience, and skills for handling strong emotions. Her style is warm, nonjudgmental, and collaborative; she aims to help each person find steps they can use between sessions.
Her background includes work in inpatient residential treatment for adolescents and community mental health settings. She graduated from the University of Wisconsin-Stout with a master’s degree in mental health counseling and has additional training from the University of Wisconsin–Madison in infant, early childhood, and family mental health. Jennifer also consults with the Wisconsin Association of Infant Mental Health.
Clinically, she uses Attachment-Based, Client-Centered, cognitive behavioral, and dialectical behavior approaches, and she offers EMDR for trauma work. She incorporates reflective practices such as yoga and meditation into therapy when helpful. Outside of work she is a parent, trains for RAGNAR races, plays viola, and enjoys reading and crafting.
Jennifer encourages a whole-life view rather than focusing only on diagnoses. She works at a pace that fits each person, helping them notice strengths and take small intentional steps toward change.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
26+ years
Credentials
Wisconsin
Languages
English
How therapeutic approaches translate to online work
Attachment-Based Therapy focuses on how relationships shape feelings and behavior. It helps people understand patterns that began in early relationships and try new ways of relating in daily life. Client-Centered Therapy puts the person’s goals and experience first, with the therapist offering acceptance and gentle guidance so the client can find their own solutions.Finding the right approach is part of the work. The therapist will collaborate with each person to match methods to their needs, goals, and preferences. That might mean practicing emotion-regulation skills one week, and doing attachment-focused conversations the next. The plan changes as progress is made.
The original biography does not list specific online session formats, so confirm the available options before booking. Online work can make it easier to fit therapy into a busy life by removing travel time and allowing sessions during evenings or mornings. It also lets people use shorter check-ins, avoid video when needed, or schedule sessions around school and work. Licensed professionals tailor online session pacing and activities so the work fits into everyday routines without promising a particular format.
Frequently asked questions
What concerns does this therapist address?
She supports people with stress, anxiety, parenting challenges, trauma and abuse, depression, grief, anger, self-esteem, ADHD, bipolar concerns, and relationship or family issues.
What is her therapy style like?
Her approach is warm and nonjudgmental, focused on listening first and then working collaboratively to change thoughts and everyday habits.
How much clinical experience does she have?
She has 26 years of clinical experience, including work in inpatient adolescent residential treatment and community mental health settings.
What credentials and location are listed?
She is a Licensed Professional Counselor (LPC) licensed in Wisconsin and practices in Wisconsin.
Which languages are supported and are international clients accepted?
Sessions are offered in English and international clients are not currently accepted.
What session formats are offered?
The original biography does not specify session formats; please confirm current session options before booking.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.