Jenny Printz, LMFT

Jenny Printz is a licensed marriage and family therapist with nine years of experience in Washington. She uses a systemic approach to understand the networks and relationships that shape a person’s life. Jenny also draws on solution-focused ideas to help people move toward practical change.

She looks at the systems a person belongs to to see how roles and patterns affect daily life. That perspective helps when stress, relationship strain, parenting challenges, or chronic health issues make things harder to manage. Jenny helps people name feelings, spot repeating patterns, and try new ways of interacting.

Her work includes support for depression, anxiety, grief, trauma and abuse, and substance-related concerns. She also supports people dealing with ADHD, autism, eating and sleeping concerns, and life transitions like pregnancy and postpartum. Career, self-esteem, and communication problems are also common topics in her practice.

Jenny emphasizes collaborative goal-setting and practical strategies. She balances exploring family and relationship systems with short-term solution-focused steps. The aim is to empower clients to test changes that reduce stress and improve daily routines.

She approaches therapy with curiosity, respect, and accountability. Jenny describes therapy as sometimes difficult but often rewarding when clients and therapist work together toward clear goals.

How Jenny's Approaches Translate to Online Work

Jenny commonly uses Cognitive Behavioral Therapy, which focuses on identifying unhelpful thinking and trying different behaviors to reduce distress. CBT is often used for anxiety, depression, sleep and eating issues, and coping with life changes.

She also uses Solution-Focused Therapy, which narrows in on small, practical steps that move a person toward their goals. This approach is useful when someone wants concrete, near-term changes in habits, relationships, or daily routines.

Choosing the right approach is a collaborative process. The therapist will work with each person to match methods to their needs, goals, and preferences. That means testing what helps and adjusting plans as progress is made.

Confirm the current session formats before booking, since the biography does not list specific options. In general, online therapy can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. It can also help people use strategies in real-life settings sooner, because sessions happen where daily routines take place.