- Practical daily tools
- Focus on relationships
- English and Spanish
About Johnthan
Johnthan emphasizes simple, concrete changes rather than abstract theories. He pays attention to how thoughts and small routines feed into larger relationship patterns. In sessions he helps people name those patterns and try different responses to see what shifts. That often means practicing new communication moves and noticing how habits affect mood and connection.
His work draws on approaches like Acceptance and Commitment Therapy, Attachment-Based Therapy, Cognitive Behavioral Therapy, client-centered methods, and hypnotherapy. Johnthan describes therapy as a collaborative process where goals are agreed and checked along the way. He aims to make gains that feel useful between visits, not only in the therapy room.
Over 20 years he has supported people dealing with anger, low self-esteem, career changes, caregiver stress, ADHD-related concerns, blended family challenges, and intimacy or kink-related issues. He frames those topics plainly and focuses on practical next steps for day-to-day life.
People interested in starting are invited to use the Start Therapy button and complete a short matching questionnaire to schedule based on the therapist's availability.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
Texas
Languages
English, Spanish
How chosen approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that match their values rather than getting stuck in avoidance. It can be useful for anxiety, stress, and life transitions. Attachment-Based Therapy looks at early and current relationship patterns to improve connection and reduce reactive cycles in close relationships. It can help with intimacy, family conflict, and caregiver stress. Cognitive Behavioral Therapy (CBT) focuses on identifying thinking patterns and testing them with real-life changes, which is helpful for anxiety, anger, self-esteem, and everyday coping.Figuring out the best approach is part of the work. The therapist will collaborate with each person to pick methods that match their goals and preferences. That might mean using ACT techniques one week, practicing communication skills informed by attachment work the next, and doing CBT-style experiments between sessions.
Confirm the session formats directly before booking since the biography does not list specific online or in-person options. Online therapy can make it easier to fit sessions into a busy week, allow shorter check-ins when time is tight, and reduce travel time so therapy fits a work break or caregiving schedule. Talk with the therapist about which approach and session arrangement will match your needs and routines.
Frequently asked questions
What concerns does this therapist address?
He works with stress, anxiety, relationship and family issues, parenting and intimacy-related concerns, trauma and abuse, grief, anger, self-esteem, career change, and coping with life changes.
How would you describe the therapy style?
Sessions are practical and collaborative, focusing on thoughts and everyday habits. He mixes acceptance-based, attachment-focused, cognitive-behavioral, client-centered, and hypnotherapy approaches to suit each person's needs.
What is his professional background?
He has 20 years of experience working with people on relationship and family concerns, trauma, parenting challenges, and related areas.
Where is the therapist located and licensed?
He practices in Texas and holds the LPC credential, listed as TX LPC in his profile.
Which languages are supported?
Sessions are offered in English and Spanish.
Can international clients work with this therapist?
International clients are not currently accepted.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.