Jordanna Herrell, LPC, LPCC

Jordanna Herrell is a licensed professional counselor who helps people who are feeling overwhelmed by stress, anxiety, relationship strain, or life changes. She uses clear, practical steps to help clients shift unhelpful thoughts and everyday habits. She welcomes conversations about addiction, mood concerns, ADHD, trauma, intimacy issues, and related struggles.

Jordanna practices from a straightforward, accepting stance. She favors Cognitive Behavioral Therapy (CBT) and uses related methods to spot troubling thought patterns and try new behaviors. She also draws on Acceptance and Commitment Therapy and client-centered approaches to support values-driven change and to center each person’s experience.

Her practice aims to help people build coping skills, regulate strong emotions, and rebuild routines like sleep and work-life balance. Sessions focus on what is getting in the way now and what small steps could ease day-to-day pressure. She frames challenges as changeable with time and effort rather than fixed traits.

Over eight years of clinical work inform her approach to common issues such as obsessive thoughts, panic attacks, substance use, and difficulties with intimacy or communication. Jordanna emphasizes a direct and compassionate style that encourages realistic goal-setting and steady practice between sessions.

She holds LPC and LPCC credentials and works with people in South Carolina and international clients in English. To begin, she recommends a brief intake to match goals, outline initial steps, and set a comfortable pace for ongoing work.

How these approaches work for online therapy

Acceptance and Commitment Therapy helps people notice their thoughts without getting stuck in them and focuses on choosing actions that match personal values. It can be helpful for anxiety, depression, and life changes where motivation or meaning feels low. Cognitive Behavioral Therapy breaks problems into thoughts, feelings, and behaviors and offers clear exercises to test and change unhelpful thinking patterns. CBT is often used for anxiety, OCD symptoms, panic, and mood disorders.

Finding the right approach is a collaborative process. The therapist will talk with each person about goals, daily routines, and what has or has not worked before. Together they decide which methods to try and adjust the plan as work progresses so the approach fits the client’s needs and preferences.

Confirm the available session options before scheduling, since formats are not specified in the profile. Online work can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and reduce travel time. It also supports practicing skills in the contexts where daily routines play out, helping people change thoughts and habits where they actually occur.