- Practical habit changes
- Skills for emotion regulation
- Respectful listening
About Jorge
He draws on Client-Centered methods to listen deeply and make space for each person's experience. Cognitive Behavioral Therapy helps identify and change unhelpful thinking and routine behaviors. Dialectical Behavior Therapy adds skills for handling intense emotions and improving relationships.
Jorge frames therapy as a collaborative process where the client is the expert on their life. Sessions focus on understanding the root of a problem and building sustainable, practical habits. Conversations are tailored to each person so goals stay relevant to daily life.
He brings five years of professional experience working in mental health and addictions support. That background informs a clear focus on practical steps that fit into a client’s routine. Jorge stresses small, realistic changes that add up over time.
People often come for help with sleep, eating, anger, relationship strain, parenting stress, or coping with major life changes. Jorge also supports challenges like ADHD, compassion fatigue, grief, and career concerns. He works from Florida and offers services in English.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
Florida
Languages
English
How Client-Centered and CBT Skills Translate Online
Jorge frequently uses Client-Centered Therapy, which emphasizes listening, empathy, and working from the client's own goals. This approach helps people feel heard and shapes the work around what matters most to them. Cognitive Behavioral Therapy focuses on spotting unhelpful thoughts and routines and testing small behavior changes to improve mood and functioning. DBT adds practical emotion regulation and interpersonal skills for managing strong feelings and conflict.Finding the right approach is part of the work. Jorge will collaborate with each person to decide which combination of methods fits their needs, goals, and preferences. That choice is reviewed over time and adjusted as progress is made.
Confirm the available session formats before booking, since specific options are not listed here. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when needed. It can also help people practice new thinking and habit changes in their normal routines so skills transfer to daily life.
Frequently asked questions
What kinds of concerns does Jorge help with?
He works with issues such as stress, anxiety, depression, trauma and abuse, addictions, self-esteem, relationship and family problems, grief, sleep and eating concerns, anger, parenting stress, and coping with life changes.
What is Jorge's therapy style like?
His style is supportive and interactive, emphasizing respect and sensitivity. He avoids stigmatizing labels and tailors conversations to each person's needs.
What experience does he bring to sessions?
He has five years of experience in mental health and addictions work, using that background to focus on practical steps and habit changes that fit everyday life.
Where is Jorge licensed to practice?
He holds the credential LMHC and is licensed as a Florida LMHC, and he practices out of Florida.
In what languages can sessions be held?
Sessions are offered in English.
Can people outside the United States work with him?
He is not accepting international clients at this time.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin a counseling process with Jorge?
Click the Start Therapy button, complete a short matching questionnaire, and schedule a time based on the therapist's availability.