- Thoughts and habits
- Practical skill building
- Nonjudgmental support
About June
She knows starting therapy can feel uncomfortable and will meet people where they are. She listens closely and offers gentle challenges when needed. Her work focuses on understanding the intentions behind behaviors and teaching new habits that meet the same needs in healthier ways.
June uses a mix of approaches to match each person’s comfort level. She commonly works with thought patterns, everyday habits, and emotional patterns that keep people stuck. This includes help for stress, anxiety, grief, low self-esteem, and life transitions.
Her background includes long-term clinical work and personal experience overcoming hardship. June holds LCPC and LPC credentials and has practiced counseling for more than two decades. She splits time seasonally between Arizona and Montana and is licensed to work with people in those two states.
In sessions she blends practical exercises, mindful noticing, and relational insight. People can expect straightforward teaching, brief skill-building, and discussion about how to apply changes in daily life. June aims to support steady progress at a pace each person can manage.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Credentials
Montana, Arizona
Languages
English
How June’s approaches translate to online work
Client-Centered Therapy emphasizes listening and working at the client’s pace. June focuses on understanding the person’s experience and offering support that follows their lead. Cognitive Behavioral Therapy (CBT) targets thoughts and everyday habits directly with simple exercises and small behavior changes to reduce anxiety and improve mood. Emotionally-Focused Therapy (EFT) helps people notice and name feelings and how they affect relationships and reactions.Choosing an approach is a collaborative process. June will talk with each person about goals and preferences, try methods that fit those needs, and adapt as progress is made. The best approach often combines ideas from different models to match real-life situations.
Confirm current session options before booking so you know what formats are offered. Online therapy can make it easier to fit sessions into a busy schedule, allow shorter check-ins when needed, and reduce travel time. It also lets people practice new skills in the settings where they live and work. Licensed professionals can guide the choice of techniques that translate well to remote sessions and help structure work so it fits daily life.
Frequently asked questions
What concerns does June commonly address?
June helps people with stress, anxiety, grief, low self-esteem, depression, and coping with life changes. She also works with issues such as addictions, trauma and abuse, relationship and intimacy-related struggles, sleep problems, parenting stress, anger, career concerns, bipolar disorder, and ADHD.
How would you describe her therapy style?
Her style is warm and straightforward with gentle challenges when needed. She listens closely, teaches practical skills, and focuses on changing thoughts and everyday habits that get in the way.
What is her professional background?
She has practiced for 25 years and returned to school later in life after working through personal struggles. That experience informs her approach and her emphasis on teaching skills learned over time.
Where is she licensed to practice?
She is licensed in Arizona and Montana and practices in those states. The biography lists MT LCPC and AZ LPC as her credentials.
Which languages are available for sessions?
Sessions are offered in English.
Does she work with clients outside the United States?
She does not accept international clients at this time.
How are fees and payment handled?
Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.