- Person-centered
- Practical steps
- Focus on thoughts
About Kacey
She brings ten years of experience in social work and clinical practice. Her background includes group and individual work across different care settings. Kacey emphasizes improving overall health - mental, emotional, physical, and spiritual - while addressing addiction recovery, suicidal loss, and self-esteem concerns.
Her approach is warm and person-centered. Kacey leans on cognitive behavioral tools and acceptance-based ideas to help people notice unhelpful thoughts and try new habits. She also uses attachment-informed perspectives to understand relationship patterns and DBT skills for managing intense emotions and coping skills.
Kacey often uses problem solving and motivational techniques when people feel unsure about change. Sessions tend to focus on clear, manageable steps that fit daily life. She aims to make therapy a collaborative process where goals are practical and progress is measurable.
People who come to Kacey for help with stress, coping with life changes, ADHD, addiction recovery, or intimacy-related issues can expect straightforward conversation and a steady, respectful presence. She supports work on eating and sleeping routines, caregiver stress, boundary-setting, and building better communication habits.
To begin, clients move through a short matching questionnaire and schedule according to availability. Kacey holds a Master of Social Work and practices as an LCSW in multiple states, bringing a mix of clinical skills and real-life focus to her work.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
Louisiana, Utah, Texas, Arizona
Languages
English
How Kacey’s Approaches Shape Online Sessions
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting swept away by them, then choose actions that align with what matters. It can be useful for anxiety, depression, and coping with life changes.Attachment-Based Therapy looks at how past relationships shape current patterns. It helps people understand why they repeat certain behaviors in relationships and practice new ways to connect and set boundaries.
Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and trying practical experiments to change routines and habits. It often helps with sleep, eating routines, anxiety, and building everyday coping skills.
Finding the right approach is collaborative. The therapist will talk with each person about their goals, preferences, and what has or hasn’t worked before. Together they decide whether ACT, attachment perspectives, CBT, or a mix feels most useful and adjust the plan over time.
Online therapy can make it easier to fit sessions into a busy life. It can reduce travel time and help maintain consistency during work or caregiving weeks. Because formats are not specified here, confirm current session options before booking. The emphasis is on making therapy practical and doable so tools learned in sessions can be tested in day-to-day life.
Frequently asked questions
What concerns does Kacey help with?
She works with stress, anxiety, depression, grief, addiction recovery, relationship and intimacy issues, ADHD, and related areas such as self-esteem, sleeping and eating problems, and caregiver stress.
How would you describe her therapeutic style?
Her style is empathetic and person-centered, mixing cognitive behavioral ideas with acceptance-based and attachment-informed approaches. She focuses on practical steps and problem solving.
What is her professional background?
She has about ten years of experience in social work and clinical practice, including both group and individual therapy across several clinical settings.
What credentials and location are listed?
She holds the LCSW credential and practices in Louisiana. She also has licensure history in other states noted in her background.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients schedule with her?
She does not accept international clients at this time.
How does cost and payment work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to get started?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule a session according to therapist availability.