- Person-centred approach
- Thought and habit focus
- BACP member
About Kamil
Kamil Choudhury is a counsellor who uses a person-centred style to help people notice and change unhelpful thoughts and everyday habits. He offers a calm space to talk about stress, anxiety, low mood, relationship strain and parenting worries. Kamil explains things plainly and helps people find practical steps they can try between sessions.
He blends client-centred ideas with cognitive behavioural techniques and psychodynamic thinking to suit each person. That means conversations can focus on present thoughts and behaviours, as well as on patterns that repeat from past experience. Kamil aims to help people identify triggers, understand their reactions, and develop ways to cope that fit their life.
With six years of experience, he draws on a range of perspectives rather than a single method. He is a BACP member, which reflects the professional framework he follows and his commitment to ongoing learning. He also runs a private practice in the United Kingdom.
Sessions cover a wide variety of concerns including depression, grief, addiction, anger, sleep problems, career stress and ADHD-related challenges. He also supports people dealing with trauma, abuse, communication and intimacy issues. The focus is on working with the person in front of him and tailoring the approach to their goals.
Kamil encourages small, steady changes and practical strategies that fit everyday life. He invites people to take the first step and try a short matching process to see if his way of working feels right for them.
He blends client-centred ideas with cognitive behavioural techniques and psychodynamic thinking to suit each person. That means conversations can focus on present thoughts and behaviours, as well as on patterns that repeat from past experience. Kamil aims to help people identify triggers, understand their reactions, and develop ways to cope that fit their life.
With six years of experience, he draws on a range of perspectives rather than a single method. He is a BACP member, which reflects the professional framework he follows and his commitment to ongoing learning. He also runs a private practice in the United Kingdom.
Sessions cover a wide variety of concerns including depression, grief, addiction, anger, sleep problems, career stress and ADHD-related challenges. He also supports people dealing with trauma, abuse, communication and intimacy issues. The focus is on working with the person in front of him and tailoring the approach to their goals.
Kamil encourages small, steady changes and practical strategies that fit everyday life. He invites people to take the first step and try a short matching process to see if his way of working feels right for them.
Areas of expertise
Primary focus
Also works with
AddictionsFamily conflictsTrauma and abuseGriefIntimacy-related issuesSleeping disordersAnger managementSelf esteemCareer difficultiesCoachingADHD
Additional focus areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesBody imageCancerCaregiver issues and stressCommitment issuesCommunication problemsCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImmigration issuesIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaWorkplace issuesYoung adult issues
Therapeutic approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Psychodynamic Therapy
Experience
6+ years
Credentials
BACP · United Kingdom
Languages
English
How his approaches work in online therapy
Client-Centred Therapy focuses on listening and understanding the person without judgement, helping people feel heard and able to talk through thoughts and worries. It is useful for building self-awareness and improving how people describe their everyday habits and feelings. Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and actions and offers practical strategies to spot and change unhelpful thinking and routines. It often helps with anxiety, low mood, sleep and anger. Psychodynamic Therapy examines recurring patterns and early experiences that can influence present behaviour, which can be useful for understanding relationship and intimacy issues.Choosing the right approach is part of the therapeutic work. The counsellor will discuss goals and preferences and together they will decide which ideas to try first. This collaborative process means plans can change as needs become clearer.
Confirm the exact online session options before booking, as formats are not listed here. Online therapy can make it easier to fit sessions into a busy life, reduce travel time and allow shorter check-ins when needed. It can also let people work with a therapist based elsewhere in the UK or internationally, while still focusing on practical steps for daily thoughts and habits.
Frequently asked questions
What concerns does this counsellor help with?
Common issues include stress, anxiety, depression, relationship and parenting worries, grief, addiction and sleep problems, among others.
How would you describe the therapeutic style?
Their style is person-centred, combining client-centred listening with cognitive behavioural techniques and psychodynamic ideas to suit each person.
What experience does the counsellor have?
They have six years of experience working with a broad range of emotional and behavioural concerns.
Which credential and location apply to this counsellor?
They are a member of the British Association for Counselling and Psychotherapy (BACP) and practise in the United Kingdom.
Can sessions be held in languages other than English?
Sessions are offered in English.
Are international clients supported?
International clients are accepted.
How are sessions priced and billed?
Cost varies by location and therapist availability, and sessions use a subscription that can be cancelled at any time.
What are the first steps to begin therapy?
Choose the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.