Kassie DuVall, LPC

Kassie DuVall is an Oklahoma licensed professional counselor (LPC) with 13 years of practice after graduation. She brings a warm, nonjudgmental presence to sessions and focuses on helping people who are dealing with stress, anxiety, depression, addictions, and relationship concerns. Kassie makes space for difficult topics like childhood trauma, grief, and struggles with intimacy. She emphasizes respect, dignity, and compassion in every conversation.

Over the years Kassie has worked with a wide range of concerns including parenting challenges, anger, compassion fatigue, and life transitions. She also supports people coping with codependency, family of origin issues, and substance use problems such as drug and alcohol addiction. Additional focus areas include panic attacks, obsessive-compulsive tendencies, postpartum depression, and feelings of emptiness or isolation.

Kassie’s approach blends client-centered work, cognitive behavioral techniques, and motivational interviewing. That means sessions often focus on the person’s goals, practical thinking patterns, and steps toward change. She adapts discussion and plans to fit each person’s needs rather than using a fixed script.

People can expect a therapist who listens without judgment and helps them identify clear steps forward. Kassie encourages clients to name small, concrete goals and to build skills one step at a time. She frames therapy as a collaborative process where the client’s preferences guide the pace and focus.

If someone is ready to make a change, Kassie aims to support and empower that effort. Her style is straightforward, compassionate, and focused on building tools to manage daily thoughts and habits.

Approaches that guide online work and practical change

Client-centered therapy focuses on the person speaking and their experience. The therapist follows the client’s lead, listens deeply, and helps people clarify what they want to change or achieve. Cognitive Behavioral Therapy, or CBT, looks at thinking patterns and everyday habits that keep problems going. It helps people spot unhelpful thoughts and test new ways of thinking and behaving to reduce anxiety, depression, or panic symptoms.

Finding the right approach is a collaborative process. The therapist will talk with the client about goals, preferences, and what has or hasn’t helped before. Together they choose or blend methods that match the person’s needs and adjust the plan as progress is made.

Confirm the current session options before booking so you know which formats are offered. Online therapy can make it easier to fit sessions into a busy life, for example by avoiding travel time or fitting a shorter check-in into a work break. Some formats may be better for talking through emotions while others can be useful for focused skill practice. The therapist will discuss what works best given a person’s schedule and goals.