Katherine Feldmeier, LCSW

Katherine Feldmeier is a licensed clinical social worker (LCSW) in Indiana with 15 years of experience. She works with adults who are feeling overwhelmed by anxiety, depression, stress, past trauma, or life changes. Katherine emphasizes practical steps to help people regain confidence, calm, and more consistent joy in daily life.

Katherine approaches sessions knowing each person understands their own story best. She helps set clear, achievable goals and looks for tools that fit an individual's life. Conversations are grounded and straightforward, focused on what will make a measurable difference week to week.

Her work often addresses thinking patterns and everyday habits that keep problems going. She draws on methods that help people notice thoughts, try new behaviors, and rebuild connections with themselves and others. Mindfulness practices and short skill-building exercises are used alongside conversational work to strengthen coping between sessions.

Katherine has supported people through a wide range of concerns, including addictions, grief, relationship and intimacy issues, parenting strain, career stress, and health-related challenges. She also addresses issues like ADHD, self-esteem, eating and sleeping struggles, and compassion fatigue.

She invites clients to take one small step toward change and offers steady, responsive care as they move forward. Messaging is answered promptly, and the focus in sessions is on practical progress and what matters most to the client.

How her approaches translate to online therapy

Katherine uses client-centered work and cognitive behavioral methods that adapt well to online sessions. Client-centered therapy focuses on understanding each person’s perspective and building a supportive, collaborative relationship; it helps people clarify values and goals. Cognitive behavioral therapy (CBT) targets unhelpful thinking and routine behaviors by teaching practical skills to test and change those patterns, which can help with anxiety, depression, and daily habits.

Finding the right approach is a team effort. Katherine will work with clients to decide which methods fit their goals and preferences, and she adjusts tools as progress unfolds. The early sessions typically include goal-setting and brief skill work so both client and therapist can see what helps.

The original biography did not specify which online session formats are offered, so confirm current options before booking. Online therapy often makes it easier to fit sessions into a busy week, skip travel time, or check in from a quieter space. Shorter check-ins, skill demonstrations, and guided mindfulness practices can all be effective in a virtual setting, and Katherine draws on those kinds of tools to support everyday change.